Coconut oil doses/starting 9 day trial

[Guest guest]

Hi,

have just been reading about coconut oil doses,it says to start off

with 2-3 teaspoons per day and work up to 5-6 Tablespoons per day, that

is table spoons and not desert spoons is that right?

and also does that mean i would take it neat straight from the jar, or

would that mean some from the jar and some in cooking?

Bee has also recommended i start the 9 day trial would i still take the

Coconut oil with the diet.

thankyou Dudley.

[Guest guest]

>

> Hi,

> have just been reading about coconut oil doses,it says to start off

> with 2-3 teaspoons per day and work up to 5-6 Tablespoons per day,

that

> is table spoons and not desert spoons is that right?

+++Hi Dudley. Yes, it is tablespoons and not desert spoons.

> and also does that mean i would take it neat straight from the jar,

or would that mean some from the jar and some in cooking?

+++You can take it by spoonfuls if you wish, and it is also the best

cooking oil to use. Bee's Egg Drink includes coconut oil and butter,

which is a great breakfast.

> Bee has also recommended i start the 9 day trial would i still take

the Coconut oil with the diet.

+++Yes, you would still take CO on the 9-day Program. During that 9

days you won't want to increase it however; stay at the level you are

on now.

The best to you, Bee