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onions and die-off

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Posted

Hi again, Bee,

I noticed when I eat raw onions, red ones in particular, my stomach

starts rumbling and turning and I get a little gassy. Im assuming this

is from die-off since onions are antifungal, is that right? I hope

that's what it is and that I'm not feeding my candida for some reason.

For example, today I had a taco salad for lunch with some homemade

salsa and guacamole. I put ALOT of red onions in it, as I really love

the taste but afterwards I had the symptoms as mentioned above.

Anyway, just wanted to get your opinion on that.

Thanks again!

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