Guest guest Posted August 3, 2008 Report Share Posted August 3, 2008 Hi all, I have been on the diet for two weeks now and use about 3 tbs. of coconut oil a day...I tried to add raw garlic and found myself nauseous and lethargic again. Am I going to fast? I feel like my die-off symptoms are never ending. I know it's different for everyone but my immune system was weak to start with because of epstein-barr and even though I am taking my supplements (except for Nicacin)I still have a head cold...running/stuffy nose and post nasal drip. Is this all part of the process? I feel weak and woozy. Any suggestions/support. Rose in Florida Quote Link to comment Share on other sites More sharing options...
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