Vacation Question

[Guest guest]

Hi Everyone,

I started this program almost a month ago and haven't tried to eat in a

restaurant yet. Our family is going to be going on vacation soon and I

was just wondering if any of you can me some pointers or ideas for

eating out in restaurants - like what to avoid and good ideas for what

to order. I know different restaurants offer different things, but I

just need some ideas. I'm concerned about the salt and sugar in the

foods.

We are renting an apartment-type room that does have a kitchenette in

it, so that will be helpful to some extent, but the only cooking

facilities are a kettle, coffee maker, toaster and microwave. D'oh! We

booked this room before starting on the diet! I'm hoping there will

also be a fridge.

Any tips or suggestions would be greatly appreciated.

Thanks!

[Guest guest]

Hi . Try doing a Message Search, since this has been

discussed many times before. Try the words restaurant or eating out

or dining out and see what you come up with.

The best, Bee

>

> Hi Everyone,

>

> I started this program almost a month ago and haven't tried to eat

in a

> restaurant yet. Our family is going to be going on vacation soon

and I

> was just wondering if any of you can me some pointers or ideas for

> eating out in restaurants - like what to avoid and good ideas for

what

> to order. I know different restaurants offer different things, but

I

> just need some ideas. I'm concerned about the salt and sugar in

the

> foods.

>

> We are renting an apartment-type room that does have a kitchenette

in

> it, so that will be helpful to some extent, but the only cooking

> facilities are a kettle, coffee maker, toaster and microwave.

D'oh! We

> booked this room before starting on the diet! I'm hoping there

will

> also be a fridge.

>

> Any tips or suggestions would be greatly appreciated.

>

> Thanks!

>

>