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what to feed 10 yr old

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I am trying to introduce this diet to my very intense, reluctant 10 yr

old. I don't even know what to give him for breakfast.

I made him steak and an egg. His reaction was so strong it's not even

funny.. He used to love and beg for fried eggs with runny yokes.

Now it makes him want to throw up.

I have no idea what to feed him and I barely have energy to prepare

food once let alone more than that, I made him the egg drink last

week. He liked the first two sips and wouldn't have any more

I have hard boiled eggs in the frig but he rejects that idea too.

If he skips a meal, he'll have a headache by noon that I'll have to

listen to him moan about all day. And nothing but tylenol helps. I

am so sick right now myself I can hardly deal. I just cry all the

time. I have no help or support, no energy, no willpower, no ideas

and am fearful all the time about getting sicker.

What can I feed him?

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