Re: Serious Cravings for Coconut Oil!!!

[Guest guest]

I would not worry about craving something that is so

good for you!

--- elisabeteriksson <elisabeteriksson@...>

wrote:

> I am craving coconut oil like crazy. I assume this

> is a bad thing? Any kind of craving seems

> to be negative for me. I know that coconut oil on

> it's own would become glucose very fast so

> I never eat it on an empty stomach but only when I'm

> having an actual meal with protein. But

> even so, these last few days I've had terrible

> cravings for coconut oil. What should I do?

> Should I eat more than the recommended dose of

> coconut oil? I know more is not better and

> I also know cravings are usually a bad sign....

>

>

>

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[Guest guest]

" I know that coconut oil on

> > it's own would become glucose very fast so

> > I never eat it on an empty stomach but only when I'm

> > having an actual meal with protein. "

> >

,

Can you tell me how you take your coconut oil? Is it just a plain

spoon full? Warmed and drink? Do you add anything? I've been warming

it to liquid then adding some lemon juice.

Thanks

AmyS

[Guest guest]

This is not true, if you read the main file " How to Successfully

Overcome Candida " you will see that only 10% of fats convert into

glucose. Coconut oil is a pure fat.

>

> " I know that coconut oil on

> > > it's own would become glucose very fast so

> > > I never eat it on an empty stomach but only when I'm

> > > having an actual meal with protein. "

> > >

>

> I have never heard this before. How does coconut oil become glucose? I

> thought the opposite was true that coconut oil helps to keep your blood

> sugar stabilized or low not the other way around. Can you explain?

>

> Thanks,

>

> a

>

>

>

>