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Yeast Bumps

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Are they those crazy little bite like things that itch so

much that you wind up scratcing them raw in the middle ?

In fact I make a point of scratching them raw because

that's the only way they stop itching.

About a week ago I broke out in them all over. For years

I've been getting them intermittently but now, a month into

the diet, I got them worse than ever.

My daily niacin flush seems to help.

paul_

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