Guest guest Posted November 29, 2010 Report Share Posted November 29, 2010 Hi Marie You should drinking at least one cup of water [8 ounces] every 1/2 hour. You can handle that....its about 6-8 BIG swallows or so. If your awake for 8 hours, that would come out to one gallon. If your awake longer, drink more. If you wake up in the middle of the nite - drink a cup of water - and go back to sleep. love don in ks From: Rain Beau <annamariestitt@...>Subject: [ ] Water" " < >Date: Monday, November 29, 2010, 10:06 PM Just curious how much water should i be drinking? i feel sometimes i am not sure if i am drinking enough?Blessed be marie---------Sent from AT & T's Wireless network using Mobile Email------------------------------------ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 29, 2010 Report Share Posted November 29, 2010 Thanks don that is what i thought just want to confirm. Blessed be marie--------- Sent from AT & T's Wireless network using Mobile Email - [ ] Water " " < > Date: Monday, November 29, 2010, 10:06 PM Just curious how much water should i be drinking? i feel sometimes i am not sure if i am drinking enough? Blessed be marie--------- Sent from AT & T's Wireless network using Mobile Email ------------------------------------ Quote Link to comment Share on other sites More sharing options...
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