Debbie

[Guest guest]

Another thing Pam, My hair and nails are long and healthy too. And people

tell me that I seem to have a glow around me (I swear I am a freak lol). So

even though I have these ugly 30 pounds too much on me, I guess I look okay

too. So go figure aye?

Bye

Deb

Re: Debbie

>

>

> > Debbie, are your potions okay for the blood type? Meaning are there any

> > avoid items in them? Pam.

> >

> > ------------------------------------------------------------------------

> > Whatever you want, chances are you'll find it at one of the hundreds

> > of sites in The PointClick Network--like Disney.com, eCost.com,

> > FogDog.com and many more. You get paid as you shop and an additional

> > 10% off any purchase, anytime.

> > 1/2994/5/_/473523/_/955481846/

> > ------------------------------------------------------------------------

> >

> >

[Guest guest]

Debbie, unless you are pregnant, with a 99. reading, you may be

hyperthyroid!!! I would love to have a 99. degree temp and be

pregnant!!!!

I love it that you are not full of shit!!! Cute.

On the coffee, I wonder because you drank so much of it before, that it

has messsed up your metabolism???

Ahh, it could be too that if you are hyperthyroid, that your body is not

processing the foods correctly, therefore you are not getting the full

benefits from them. I know with infertility, hyper can be just as

detremental as hypo. Just a guesstimate, Pam.

[Guest guest]

Pam,

lol

I only take 1 tablet a day of the dhea.....but do I get to do a major lawsuit on the company if I get pregnant? lol

I just can't EVER have that happen again, honest....6 is more than enough.

Take care

Re: Debbie

Debbie, be careful with the dhea - on one girl it started facial hairgrowing. she had so much progesterine in her body, that the estrogen waslow and she was growing facial hair. When she had a hormone test, herdhea was sky high. On a happier note - but more cautious to you - she is happily pregnant!!! Pam------------------------------------------------------------------------Get paid for the stuff you know!Get answers for the stuff you don't. And get $10 to spend on the site!1/2200/5/_/473523/_/955488100/------------------------------------------------------------------------

[Guest guest]

Thanks Louise....I know the exercising would help, but my GOD why couldn't I be an A who can sit and loose weight. Not that I don'[t want to or enjoy exercise, but with sitting in an office all day and then tending to family at night, and trying to keep my house spotless (one of my compulsive quirks) I never have time to exercise, BUT I do not sit around doing nothing for sure.

Re: Re: Debbie

Debbie, you sound like my daughter and me. We have to exercise a lot, in addition to eating right to lose weight. I wasn't this way until I hit 45, but my daughter's only 25! Plus we aren't as strict as Dr. D'Adamo indicates an O should be who's wanting to lose weight. For instance, only 2 oz. of meat to a serving (instead of 3-5) if you're wanting to lose weight. That's not much meat 1/8 of a lb. Plus, we don't always eat 3-5 servings of cooked veggies and 3-5 servings of raw veggies a day--that's a lot of veggies.Anyway, I'm getting tired of carrying my extra 30 #s so I'm going to start exercising more, eating more veggies and eating less meat. I'll let you know if it works!! Louise______________________________________________________Get Your Private, Free Email at http://www.hotmail.com------------------------------------------------------------------------Get paid for the stuff you know!Get answers for the stuff you don't. And get $10 to spend on the site!1/2200/5/_/473523/_/955488184/------------------------------------------------------------------------

[Guest guest]

Hi Debbie

I needed to lose close to 30 pounds myself, I was wondering if you exercised?

I imagine it would be hard with your kids but I decided I could not stand my

body either. So I made it a top priority, even if it is only 30 min a day. I

found I could squeeze it in somewhere. Hope it helps Steph.

[Guest guest]

No the exercise is the only thing that I did not do....BUT!!!!! That doesn't

mean I sit on my tush doing nothing. Even at work I use the bathroom on

the next floor and take the stairs. Other than that, Yes I sit at a

computer all day. But once I am home I am climbing stairs, in and out of

rooms, cleaning, laundry, dinner, dishes, ...well you know how it

goes.....so I am not sitting around all day doing nothing and on weekends I

never sit. We are relandscaping our lawn ourselves, and have just remodeled

inside ourselves and guess who has done it being that my husband is on a

ship for months at a time? So I do use my body, and I am full of energy so

I know I am not lethargic.....other than that...what can I say? I can't

believe that just the lack of Aerobic exercise would keep me from the weight

loss. But maybe, just maybe that is the key and if I can get 30 minutes to

do so I will.

Thanks,

Debbie

Re: Re:Debbie

> Hi Debbie

> I needed to lose close to 30 pounds myself, I was wondering if you

exercised?

> I imagine it would be hard with your kids but I decided I could not stand

my

> body either. So I made it a top priority, even if it is only 30 min a day.

I

> found I could squeeze it in somewhere. Hope it helps Steph.

>

> ------------------------------------------------------------------------

> Get paid for the stuff you know!

> Get answers for the stuff you don't. And get $10 to spend on the site!

> 1/2200/5/_/473523/_/955568872/

> ------------------------------------------------------------------------

>

>

[Guest guest]

In a message dated 4/13/00 3:12:39 PM Eastern Daylight Time,

radtke65@... writes:

<< Dr. Bruce West, publisher of Health Alert Newsletter did some research on

ER4YT diets and found that one third of those following the diet will lose a

lot of weight, one >>

Hi all,

I wanted to know if Debbie (who felt great but lost little weight) did do

recommended excercise. Wondered if those who don't excercise the

(recommended kind) were the ones who lost less, or no, weight in Dr. Wests

findings.

That's very interesting. Is he connected with Dr. D'Adamo's work?

Ann

in Florida

[Guest guest]

Debbie

Please don't give up hope! I been lovin' your spunk and humor here. If

thyroid can botch up the results, or some other hidden weakness, pray we can

fix it and resume our former bodies. I can't imagine living ideally and

still being fat.

I just keep picturing me in my original body. Bend over, fine. Normal size

clothing, fits. Run, sure why not? But we're not there yet.

Ann

in Florida

[Guest guest]

Hi All,

Dr. Bruce West, publisher of Health Alert Newsletter did some research on ER4YT diets and found that one third of those following the diet will lose a lot of weight, one third will lose a little weight and get rid of some symptoms and one third will have no reaction at all. So don't be discouraged if you're one who does not lose a lot of weight. I'm one of those and I know several others who are too.

Diane

Re: Debbie> Debbie, are your potions okay for the blood type? Meaning are there any> avoid items in them? Pam.>> ------------------------------------------------------------------------> Whatever you want, chances are you'll find it at one of the hundreds> of sites in The PointClick Network--like Disney.com, eCost.com,> FogDog.com and many more. You get paid as you shop and an additional> 10% off any purchase, anytime.> 1/2994/5/_/473523/_/955481846/> ------------------------------------------------------------------------>>

[Guest guest]

Diane,

Thanks for the information....damn it! I knew I was a freak! lol. oh well at least the diet will prevent diabetes and all the other old people syndromes aye? Please tell me that is so......please.

Damn I am destined to be fat. That just can't be. I was too skinny for too long to have to be like this.....help......this is driving me CRAZY.... :-(

Debbie

Re: Debbie> Debbie, are your potions okay for the blood type? Meaning are there any> avoid items in them? Pam.>> ------------------------------------------------------------------------> Whatever you want, chances are you'll find it at one of the hundreds> of sites in The PointClick Network--like Disney.com, eCost.com,> FogDog.com and many more. You get paid as you shop and an additional> 10% off any purchase, anytime.> 1/2994/5/_/473523/_/955481846/> ------------------------------------------------------------------------>>

[Guest guest]

Diane don't they need people to do like a case study or something? I mean I will volunteer my body for the research....anything to be able to loose these 30 pounds. Damn I hate being an O......

Debbie

Hey! Do they do complete blood replacements. Mine is good. Or so the health experts say....said it looks like a 21 yr old body builders.....I'd say that is good aye? Can't a doctor use that and trade me out for an A's blood? lol damn it

Re: Debbie> Debbie, are your potions okay for the blood type? Meaning are there any> avoid items in them? Pam.>> ------------------------------------------------------------------------> Whatever you want, chances are you'll find it at one of the hundreds> of sites in The PointClick Network--like Disney.com, eCost.com,> FogDog.com and many more. You get paid as you shop and an additional> 10% off any purchase, anytime.> 1/2994/5/_/473523/_/955481846/> ------------------------------------------------------------------------>>

[Guest guest]

Ann,

No the exercising (aerobic) is all I didn't do, but like I told Pam, I certainly am NOT a couch potato. So who knows...it would be interesting to have those stats factored in aye

Debbie

Re: Re: Debbie

In a message dated 4/13/00 3:12:39 PM Eastern Daylight Time, radtke65@... writes:<< Dr. Bruce West, publisher of Health Alert Newsletter did some research on ER4YT diets and found that one third of those following the diet will lose a lot of weight, one >>Hi all,I wanted to know if Debbie (who felt great but lost little weight) did do recommended excercise. Wondered if those who don't excercise the (recommended kind) were the ones who lost less, or no, weight in Dr. Wests findings.That's very interesting. Is he connected with Dr. D'Adamo's work? Annin Florida------------------------------------------------------------------------1.6 Million Digital Images! Download one Today from Corbis.com1/3356/5/_/473523/_/955660148/------------------------------------------------------------------------You are receiving this email because you elected to subscribe to the mailing list.

[Guest guest]

You are so right on that one. I did have a low thyroid and took care of that, now it is just me and my ole chubby body dealing with whatever...oh, and thanks for appreciating my "humor and wit". I have always been told I am too energetic for others to keep up and that includes running my mouth. Just glad I haven't offended anyone yet.

I do appreciate all the support through this group and hope I too can encourage others as well. After all this is what it is all about aye?

Take care

Debbie

Re: Re: Debbie

DebbiePlease don't give up hope! I been lovin' your spunk and humor here. If thyroid can botch up the results, or some other hidden weakness, pray we can fix it and resume our former bodies. I can't imagine living ideally and still being fat. I just keep picturing me in my original body. Bend over, fine. Normal size clothing, fits. Run, sure why not? But we're not there yet. Annin Florida------------------------------------------------------------------------Get paid for the stuff you know!Get answers for the stuff you don't. And get $10 to spend on the site!1/2200/5/_/473523/_/955662205/------------------------------------------------------------------------You are receiving this email because you elected to subscribe to the mailing list.

[Guest guest]

Hi Debbie, I wouldn't want to be an A. I have 3 sisters who are As and

they're a lot more overweight than I am and one of them is on the run all

the time! Besides, I like our diet better too!! Try fitting in a brisk

walk a few minutes a day! And, maybe you do need to sit around and do

nothing for awhile; that's needful for all of us! I think when I'm too

busy, my body is tense and alert and holding on to every teeny bit of fat.

Louise

>Thanks Louise....I know the exercising would help, but my GOD why couldn't

>I be an A who can sit and loose weight. Not that I don'[t want to or enjoy

>exercise, but with sitting in an office all day and then tending to family

>at night, and trying to keep my house spotless (one of my compulsive

>quirks) I never have time to exercise, BUT I do not sit around doing

>nothing for sure.

> Re: Re: Debbie

>

>

> Debbie, you sound like my daughter and me. We have to exercise a lot,

>in

> addition to eating right to lose weight. I wasn't this way until I hit

>45,

> but my daughter's only 25! Plus we aren't as strict as Dr. D'Adamo

> indicates an O should be who's wanting to lose weight. For instance,

>only 2

> oz. of meat to a serving (instead of 3-5) if you're wanting to lose

>weight.

> That's not much meat 1/8 of a lb. Plus, we don't always eat 3-5

>servings of

> cooked veggies and 3-5 servings of raw veggies a day--that's a lot of

> veggies.

> Anyway, I'm getting tired of carrying my extra 30 #s so I'm going to

>start

> exercising more, eating more veggies and eating less meat. I'll let you

> know if it works!! Louise

>

> ______________________________________________________

> Get Your Private, Free Email at http://www.hotmail.com

>

>

> ------------------------------------------------------------------------

> Get paid for the stuff you know!

> Get answers for the stuff you don't. And get $10 to spend on the site!

> 1/2200/5/_/473523/_/955488184/

> ------------------------------------------------------------------------

>

>

[Guest guest]

In a message dated 4/14/2000 7:38:07 AM Eastern Daylight Time,

munio7@... writes:

<< I have 3 sisters who are As and

they're a lot more overweight than I am and one of them is on the run all

the time! >>

I think that overweight is controlled by more than just blood type. There

are other controlling genes in there somewhere.

[Guest guest]

you might just have a point there Louise,

thanks,

Debbie

Re: Re: Debbie

> >

> >

> > Debbie, you sound like my daughter and me. We have to exercise a lot,

> >in

> > addition to eating right to lose weight. I wasn't this way until I

hit

> >45,

> > but my daughter's only 25! Plus we aren't as strict as Dr. D'Adamo

> > indicates an O should be who's wanting to lose weight. For instance,

> >only 2

> > oz. of meat to a serving (instead of 3-5) if you're wanting to lose

> >weight.

> > That's not much meat 1/8 of a lb. Plus, we don't always eat 3-5

> >servings of

> > cooked veggies and 3-5 servings of raw veggies a day--that's a lot of

> > veggies.

> > Anyway, I'm getting tired of carrying my extra 30 #s so I'm going to

> >start

> > exercising more, eating more veggies and eating less meat. I'll let

you

> > know if it works!! Louise

> >

> > ______________________________________________________

> > Get Your Private, Free Email at http://www.hotmail.com

> >

> >

>

------------------------------------------------------------------------

> > Get paid for the stuff you know!

> > Get answers for the stuff you don't. And get $10 to spend on the site!

> > 1/2200/5/_/473523/_/955488184/

>

------------------------------------------------------------------------

> >

> >

[Guest guest]

In a message dated 4/14/2000 10:47:01 AM Eastern Daylight Time,

sparrow1@... writes:

<< i have 80 pounds to lose. and i went thru exactly what your mom did. put

it ALL on in a year. >>

I was complaining to my doctor earlier this week about the same situation (I

would like to lose 25 lbs.) and her answer was, a lot of it is hormonal

(especially the cravings) and nature meant women to have a little extra

padding to assist in bearing children.

Sharon

[Guest guest]

In a message dated 4/14/00 9:43:47 AM Eastern Daylight Time,

debmcb@... writes:

<< I live in Florida >>plus a few other notable things......

Hi Debbie,

Where in Florida?

Orlando here, (actually Ocoee)

Ann

in Florida

[Guest guest]

Damn straight on that one. My mom has 8 children and was a ghastly skinny

bone for many, many years. All of a sudden she put 20 pounds on....nothing

fit her and the doctors could offer no explanation. She was 37 when that

happened. Now every year she can count on being 2 pounds heavier. She went

from a very boney 112 pound (5'4 " ) at 36 to 144 pounds at 37 yrs.(IN ONE

YEAR>>>>>>OH MY GOD>>>>>I HATE MY GENES!!!) and has gained about 2 pounds or

more a year since. She is 64 and now weighs 230 pounds. She has tried

every diet, exercised (the woman had 8 kids....she got plenty of exercise)

has tried electric muscle stimulators and anything else you can think of.

NOTHING works. She has given up and shakes her head when I say there has to

be something that will work, cause although the same is happening to

me......I refuse to give up. At least right now anyways. I was 36 ( 5'

8 " ) had 6 kids and weighed 125. Now at 45, I weigh 175. I have desperately

tried to loose the 30 pounds and would be happy at 130. If anyone has any

ideas I would love to hear them. If I could afford them I would take the

HGH shots (human growth hormone..but they are $1000. a shot and you need two

a day....hello! Not in this life time)

I joke around a lot on here, cause if I don't laugh I would cry, but to be

honest......and I have mentioned this before.....I will try anything to

loose this weight, and I am getting to the point where I am willing to look

into unnatural ways. The hell with my health.....I want my old body back.

I want to look sexy with no cloths on, and I want to wear pretty tight

clothes. I would die to wear a pair of pink leather pants....lol J/K. No,

seriously, if I could look like did in that dress she wore to

the Grammies.......shit I would go naked! lol My husband tells me that I

am fine and that he loves me just the way I am, but believe me, if I lost

this 30 pounds.......he would be much happier. No one wants a mate that is

fat even if they do love them. AND THAT IS A FACT. It is because they love

you that they accept you....but preference....I don't think so.

So, so much for all of this. It does get extremely discouraging and it is

depressing. When I see skinny woman shoving their mouths full of sub

sandwiches, ice cream, and all kinds of pasta, I could just slap them.

Skinny little bitches. I am very prejudiced against them. Thank God I have

a half way decent looking face, decent hair, and good skin...or I would

really be miserable.lol

Oh well hopefully there is an answer out there somewhere aye?

Take care all.

Debbie

PS I live in Florida and am outdoors all the time. I am not a sedentary

person or I would have no one to blame but myself. It HAS TO BE THESE GOD

DAMN GENES.....hey! do they do gene replacement? I am serious, I would do

anything...you have no idea.

Re: Re: Debbie

> In a message dated 4/14/2000 7:38:07 AM Eastern Daylight Time,

> munio7@... writes:

>

> << I have 3 sisters who are As and

> they're a lot more overweight than I am and one of them is on the run all

> the time! >>

>

> I think that overweight is controlled by more than just blood type. There

> are other controlling genes in there somewhere.

>

> ------------------------------------------------------------------------

> Get paid for the stuff you know!

> Get answers for the stuff you don't. And get $10 to spend on the site!

> 1/2200/5/_/473523/_/955718452/

> ------------------------------------------------------------------------

>

> You are receiving this email because you elected to subscribe to the

mailing list.

[Guest guest]

In a message dated 4/14/2000 1:18:39 PM Eastern Daylight Time,

debmcb@... writes:

<< Well Sharon....was your doctor a male? >>

Nope, she is a female and I have been very impressed with her (for a medical

doctor that is).

Sharon

[Guest guest]

In a message dated 4/14/2000 1:18:39 PM Eastern Daylight Time,

debmcb@... writes:

<< We are meant to be gorgeous sensual

beings, lol, and having extra padding doesn't fit that bill. >>

If you look at the art from long ago, gorgeous and sensual meant several

extra pounds. I think that our society is way tooooo obsessed with " thin " .

" Thin " is defined by the time you live in. I think there has to be a happy

medium. Remember Marilyn Monroe?

Sharon

[Guest guest]

i'm with ya, girl. i have 80 pounds to lose. and i went thru exactly what your mom did. put it ALL on in a year.

Re: Re: Debbie> In a message dated 4/14/2000 7:38:07 AM Eastern Daylight Time,> munio7@... writes:>> << I have 3 sisters who are As and> they're a lot more overweight than I am and one of them is on the run all> the time! >>>> I think that overweight is controlled by more than just blood type. There> are other controlling genes in there somewhere.>> ------------------------------------------------------------------------> Get paid for the stuff you know!> Get answers for the stuff you don't. And get $10 to spend on the site!> 1/2200/5/_/473523/_/955718452/> ------------------------------------------------------------------------>> You are receiving this email because you elected to subscribe to the mailing list.

[Guest guest]

Hello to all

I find that my energy levels at times are very low due to the C Fatigue. Also

have a thyroid problem, but my homeopath always checks the levels for the

pituary as well. I go to the gym 4 times a week and take just over an hour to do

my free weight workout. Am 160cm in length and weigh 44 kilograms. Followed a

vegetarian diet for the last 10 years and have been advised to start including

fish just twice a week as, as an O I react a lot to Soya etc and need the added

protein. I don't know how my body is going to take to including fish again.

I have not had any form of meat, fish or chicken. Are there any other ex

vegetarians out there who can advise me on how to start including fish into my

diet again, or are there supplements that I can take that would make up for the

much needed protein. I do feel that the nuts and seeds are not enough as I lead

a very active life and have a very demanding career.

Would canned Tuna be OK?

Thanks

Elize

>>> SFerris769@... 04/14/00 03:20PM >>>

[Guest guest]

lol

Re: Re: Debbie> In a message dated 4/14/2000 7:38:07 AM Eastern Daylight Time,> munio7@... writes:>> << I have 3 sisters who are As and> they're a lot more overweight than I am and one of them is on the run all> the time! >>>> I think that overweight is controlled by more than just blood type. There> are other controlling genes in there somewhere.>> ------------------------------------------------------------------------> Get paid for the stuff you know!> Get answers for the stuff you don't. And get $10 to spend on the site!> 1/2200/5/_/473523/_/955718452/> ------------------------------------------------------------------------>> You are receiving this email because you elected to subscribe to the mailing list.

[Guest guest]

Omega-3 is a fatty acid that is supposed to be an excellent source of

protein as a supplement. Dr. Dadamo even suggests that O's take Omega

daily.

Debbie

Re: Re: Debbie

> Hello to all

>

> I find that my energy levels at times are very low due to the C Fatigue.

Also have a thyroid problem, but my homeopath always checks the levels for

the pituary as well. I go to the gym 4 times a week and take just over an

hour to do my free weight workout. Am 160cm in length and weigh 44

kilograms. Followed a vegetarian diet for the last 10 years and have been

advised to start including fish just twice a week as, as an O I react a lot

to Soya etc and need the added protein. I don't know how my body is going

to take to including fish again.

>

> I have not had any form of meat, fish or chicken. Are there any other ex

vegetarians out there who can advise me on how to start including fish into

my diet again, or are there supplements that I can take that would make up

for the much needed protein. I do feel that the nuts and seeds are not

enough as I lead a very active life and have a very demanding career.

>

> Would canned Tuna be OK?

>

> Thanks

>

> Elize

>

> >>> SFerris769@... 04/14/00 03:20PM >>>

>

>

>

> ------------------------------------------------------------------------

> Get paid for the stuff you know!

> Get answers for the stuff you don't. And get $10 to spend on the site!

> 1/2200/5/_/473523/_/955723691/

> ------------------------------------------------------------------------

>

> You are receiving this email because you elected to subscribe to the

mailing list.