Guest guest Posted September 3, 2010 Report Share Posted September 3, 2010 hello everyone, I wanted to ask if any of you were taking fish oil? I have a deficiency in omega 3 and dont know if I should take fish oil or try to find it in food. I have bought flax seed oil but was told it was toxic by my naturopath so I'm not sure it's good. I eat fish too but not enough I think, I'm not fond of it to be honest. What do you think? Quote Link to comment Share on other sites More sharing options...
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