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Whole grains mixed results

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I reverted back to Kashi 7 whole grains( wheat germ not removed). I wanted to

try it again hoping it would help me lose weight as I am having difficulties.

After eating it my heart felt good and constitutionally I felt great the rest of

the afternoon. Not only that but my persistant appetite was shut down. Later I

did get significant bloating. It would seem that if the whole grains were bad

for my candida that my appetite would not have subsided as a result of eating

it. Duncan did say that gas was a normal function, part of our digestive system.

Any thoughts on this? Doug

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