Guest guest Posted January 18, 2010 Report Share Posted January 18, 2010 Hi anyone -- I have tried to use inulin, following Duncan's advice, but find that even very small amounts give me painful gas and disturbances. Are there any other prebiotic substances I can take, perhaps from foods, that will help keep my gut flora thriving? Thanks, Roy T. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.