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Water and Probiotics.....

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Why to take Probiotics without food in an empty stomach???

Some probiotic brands like Theelac claim the microcapsules they use are able to

cross the digestive process alive and rich the intestines. Who does knows??? The

simple reason to take them without food is food activate the digestive process

and HCL is released to digest food. Water and probiotic powder don't activate

this system so they pass straight to the intestine without contact with HCL,

liver enzymes and pancreatic enzymes. So, if you want to take them in the best

possible way, you must use probiotic powder diluted in water in an empty

stomach. I open the capsules and dilute the powder in water. But, remember no

food at thi time, nothing, only water. If you need to take them with food, the

capsule shouldn't never be open. Water, Why to drink a lot of water??? Water no

only clean the intstinal wall and allow waste to get out but the most important

it is rich in oxigen. Candida hates oxigen. When you ferment vegetables,

anaerobic bacterias and fungus grow when they are lack off oxigen. You must

close the container to get the fermentation process start. Candida hate cold and

oxigened places. Insted , it loves, dark and warm places.

.

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