Guest guest Posted August 24, 2009 Report Share Posted August 24, 2009 Hi I'm new here and have been reading the posts about whey and the importance of eating protein. I'm a vegetarian. I know what is going to be said...start eating meat. I wish I could but it's never going to happen. Is whey a good alternative? I assume whey drinks have sugar and other ingredients that are not Candida friendly. Or is there one that is? What brand? I need more protein in my diet besides beans. I do not do tofu. Im on thyroid meds so I don't do soy. Thank you with any help. Jaye Sent from my iPhone Quote Link to comment Share on other sites More sharing options...
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