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Re: Potassium supplementation Duncan

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Overdoing Potassium could be lethal.

Google for " Euthanasia WiKi "

On 17/04/2010 2:06 AM, Bonnie Cole wrote:

> Duncan:

>

> I was wondering if you knew the recommended TYPE of Potassium to take in a

> capsule form?

>

> I found one that is Gluconate. Would you recommend that one?

>

> Thanks,

> Bonnie

>

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Sure, Bonnie, but I just use " no-salt " . How many caps equals 2 grams of

potassium?

Duncan

>

> Duncan:

>

> I was wondering if you knew the recommended TYPE of Potassium to take in a

> capsule form?

>

> I found one that is Gluconate. Would you recommend that one?

>

> Thanks,

> Bonnie

>

>

>

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Duncan:

I just wasn't sure if GLUCONATE was the correct form to use. Is it?

The capsule is 1,000 mg providing 167 mg. Elemental Potassium.

So there is a limit to the amount of Potassium we use and would that be

2,000 mg?

Thanks,

Bonnie

_____

From: candidiasis [mailto:candidiasis ] On

Behalf Of DuncanC

Sent: April 17, 2010 2:38 AM

candidiasis

Subject: Re: Potassium supplementation Duncan

Sure, Bonnie, but I just use " no-salt " . How many caps equals 2 grams of

potassium?

Duncan

>

> Duncan:

>

> I was wondering if you knew the recommended TYPE of Potassium to take in a

> capsule form?

>

> I found one that is Gluconate. Would you recommend that one?

>

> Thanks,

> Bonnie

>

>

>

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So could water kill ya, MM, or toast and tea :( When people look up the LD50 for

potassium in humans they'd see that in grams per kilo of bodyweight. We're not

even in the ballpark using No-Salt.

Duncan

> > Duncan:

> >

> > I was wondering if you knew the recommended TYPE of Potassium to take in a

> > capsule form?

> >

> > I found one that is Gluconate. Would you recommend that one?

> >

> > Thanks,

> > Bonnie

> >

>

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Bonnie, when you gooogle the subject you'll see that a lot of high-end health

people suggest a 5-10 gram shortfall of potassium is about average in North

America. By now most of us are already on a somewhat better diet, but you'll

have to figure it out for yourself, and a couple of grams might be a good and

safe start, that's all. Your pills are low but I note pharmaceutical sodium

supplements are pathetically small too.

Gluconate is bioavailable.

all good,

Duncan

>

> Duncan:

>

> I just wasn't sure if GLUCONATE was the correct form to use. Is it?

>

> The capsule is 1,000 mg providing 167 mg. Elemental Potassium.

>

> So there is a limit to the amount of Potassium we use and would that be

> 2,000 mg?

>

> Thanks,

> Bonnie

>

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FOR CRYING OUT LOUD, can you just tell me what is the proper dosage of

Potassium so I DON'T accidentally kill myself???

Bonnie

going crazy because I overdosed on Pregnenolone cream.

_____

From: candidiasis [mailto:candidiasis ] On

Behalf Of DuncanC

Sent: April 18, 2010 6:28 PM

candidiasis

Subject: Re: Potassium supplementation Duncan

So could water kill ya, MM, or toast and tea :( When people look up the LD50

for potassium in humans they'd see that in grams per kilo of bodyweight.

We're not even in the ballpark using No-Salt.

Duncan

> > Duncan:

> >

> > I was wondering if you knew the recommended TYPE of Potassium to take in

a

> > capsule form?

> >

> > I found one that is Gluconate. Would you recommend that one?

> >

> > Thanks,

> > Bonnie

> >

>

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Okay, thanks, so you're saying that Gluconate is okay and that maybe 2 grams

would be safe for an old lady. LOL

Bonnie

_____

From: candidiasis [mailto:candidiasis ] On

Behalf Of DuncanC

Sent: April 19, 2010 1:41 AM

candidiasis

Subject: Re: Potassium supplementation Duncan

Bonnie, when you gooogle the subject you'll see that a lot of high-end

health people suggest a 5-10 gram shortfall of potassium is about average in

North America. By now most of us are already on a somewhat better diet, but

you'll have to figure it out for yourself, and a couple of grams might be a

good and safe start, that's all. Your pills are low but I note

pharmaceutical sodium supplements are pathetically small too.

Gluconate is bioavailable.

all good,

Duncan

>

> Duncan:

>

> I just wasn't sure if GLUCONATE was the correct form to use. Is it?

>

> The capsule is 1,000 mg providing 167 mg. Elemental Potassium.

>

> So there is a limit to the amount of Potassium we use and would that be

> 2,000 mg?

>

> Thanks,

> Bonnie

>

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Hi Bonnie, if the label on your potassium gluconate, 1000 mg elemental

potassium, says two pills a day is good, take two. I would take three but my

biology and diet is quite different. 90% of the potassium is in your tissues so

a couple of grams will not upset the balance and may not even address the

shortfall adequately, but it's better than you had :)

The LD50 means a 50:50 chance of dying from eating 180 grams, about 6 1/2 OUNCES

of potassium (chloride in that case). A whole shaker or two bottles!! :( Not

that anyone could gag down all that chemical but if it really concerns MM as

much as her objections indicate, it probably concerns at least one other person

on the list and maybe we can alleviate all their fears about potassium

supplements at the same time. Again, many health pros suggest 5-10 grams daily

if you look it up, about 1/20 of the " danger zone " .

all good,

Duncan

>

> Okay, thanks, so you're saying that Gluconate is okay and that maybe 2 grams

> would be safe for an old lady. LOL

>

> Bonnie

>

>

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