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  • 2 months later...
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Yes, Doug; coconut oil and butter should be your food oil choices.

Duncan

>

> Is cocunut oil acceptable on the candida diet? Thanks Doug

>

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Duncan,thank you, Doug

From: Duncan Crow <duncancrow@...>

Subject: Re: cocunut oil

candidiasis

Date: Friday, May 22, 2009, 9:32 AM

Yes, Doug; coconut oil and butter should be your food oil choices.

Duncan

>

> Is cocunut oil acceptable on the candida diet? Thanks Doug

>

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  • 2 months later...
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Hi Tina

Please let me know how you go with the coconut oil as you build up your dosage.

I too am in the " nothing happened " camp.

________________________________

From: tmike3485 <tmike3485@...>

Sent: Tuesday, August 4, 2009 1:31:42 AM

Subject: [ ] Cocunut Oil

 

Hi Bee and the group!

Today I finally got up the nerve to take my first tablespoon of CO. I was afraid

after reading the previous posts that I would get sick or something weird was

going to happen but nothing bad happened. I didn't make me sick either BUT I

must tell you that I am so nervous about the weight gain. I have read everything

there is about the CO and how good it is but I just have a hard time believing

that something with that much fat is going to help me lose weight :)

If it didn't make me sick should I try and get the recommended 4 TBL in right

away or gradually build up? I am also going to make the " bark " as it sounds like

a good way to get in 4tbl and also have a nice snack at the same time.'

Thanks! Help me not be so paranoid :)

Thanks

Tina

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Guest guest

>

> Hi Bee and the group!

>

> Today I finally got up the nerve to take my first tablespoon of CO. I was

afraid after reading the previous posts that I would get sick or something weird

was going to happen but nothing bad happened. I didn't make me sick either BUT

I must tell you that I am so nervous about the weight gain. I have read

everything there is about the CO and how good it is but I just have a hard time

believing that something with that much fat is going to help me lose weight :)

> Thanks

> Tina

>

Hi Tina,

I have lost 15 pounds since starting, about the first of the year. Sometimes I

backed off on the coconut oil, but many days it was 3 tablespoons a day, plus

1-2 tbsp butter, some fat from meat, and some days some pork skins. I weigh

about what I did 15 years ago, and this may be my ideal weight. I am 5 feet

tall, small boned, and now about 100 lb.

C.

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Guest guest

>

> Hi Bee and the group!

>

> Today I finally got up the nerve to take my first tablespoon of CO. I was

afraid after reading the previous posts that I would get sick or something weird

was going to happen but nothing bad happened. I didn't make me sick either BUT

I must tell you that I am so nervous about the weight gain. I have read

everything there is about the CO and how good it is but I just have a hard time

believing that something with that much fat is going to help me lose weight :)

+++Hi Tina. Good fats I recommend that are natural, i.e. butter, coconut oil,

lard, goose fat, fish oil, etc. do not make the body put on fat - it is carbs

that create body fat - See this article:

Study Reveals Coconut Oil Improves Cholesterol Profile and Waistline

http://www.naturalnews.com/z026547_coconut_oil_fats_health.html

+++Also read Fat, Taking the fear out of eating it:

http://www.healingnaturallybybee.com/articles/foods15.php

+++Also see the book on this list called Eat Fat, Lose Fat, by Sally Fallon,

founder of the Weston A. Price Foundation:

http://www.healingnaturallybybee.com/resource/amazonbkus.php

+++Also see the Skinny on Fats:

http://www.healingnaturallybybee.com/articles/fats1.php

>

> If it didn't make me sick should I try and get the recommended 4 TBL in right

away or gradually build up? I am also going to make the " bark " as it sounds

like a good way to get in 4tbl and also have a nice snack at the same time.'

+++You might not get die-off symptoms until you are completely on the diet and

taking all of the supplements recommended, so please be cautious about

increasing it too quickly until you are.

Also ensure you are taking the right kind of coconut oil which must be

unrefined, undeodorized, unbleached, non-hydrogenated, etc.

All the best, Bee

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  • 2 months later...

So I am supposed to take cocunut oil through the day to deal with the die off. I

need to know the exact amount again, please and does it work best if spooned out

and eaten as is or is it equally effective cooked? If I am eating 3 or more

tablespoons a day isn't that a definite pounds-weight producer? Thanks Doug

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dglsrichey wrote:

> So I am supposed to take cocunut oil through the day to deal with the

> die off. I need to know the exact amount again, please and does it

> work best if spooned out and eaten as is or is it equally effective

> cooked? If I am eating 3 or more tablespoons a day isn't that a

> definite pounds-weight producer? Thanks Doug

Not if you reduce other fats in your diet, substitute the coconut oil

for polyunsaturated vegetable oils. If you currently eat high carb,

reduce carbs, particularly grain carbs.

sol

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FYI, coconut oil is powerful antifungal which might produce die-off reactions.

Coconut oil is best taken together with protein.

Not a good idea to take coconut oil late at night before sleep because the

lauric acid in coco oil is good energizer.

Some people report irritability from taking coco oil, besides die-offs.

carmen

________________________________

From: sol <solbun@...>

candidiasis

Sent: Mon, October 26, 2009 12:45:04 PM

Subject: Re: Cocunut oil

dglsrichey wrote:

> So I am supposed to take cocunut oil through the day to deal with the

> die off. I need to know the exact amount again, please and does it

> work best if spooned out and eaten as is or is it equally effective

> cooked? If I am eating 3 or more tablespoons a day isn't that a

> definite pounds-weight producer? Thanks Doug

Not if you reduce other fats in your diet, substitute the coconut oil

for polyunsaturated vegetable oils. If you currently eat high carb,

reduce carbs, particularly grain carbs.

sol

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Thanks for the info Carmen, and Sol. I have just been spooning it out usually

with a meal. I am taking a product called Yeast Max and between the two I have

had the most satisfying  sleeps. Doug

> So I am supposed to take cocunut oil through the day to deal with the

> die off. I need to know the exact amount again, please and does it

> work best if spooned out and eaten as is or is it equally effective

> cooked? If I am eating 3 or more tablespoons a day isn't that a

> definite pounds-weight producer? Thanks Doug

Not if you reduce other fats in your diet, substitute the coconut oil

for polyunsaturated vegetable oils. If you currently eat high carb,

reduce carbs, particularly grain carbs.

sol

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Carmen, could that irritability manifest itself as rage? I almost seem to be

finding myself a little out of control and it will be convenient yet

disappointing to blame it on the coccunt oil. I do not intend to drop it for

that reason, just disappointed since I already have other herbs that contribute

to that. Doug

> So I am supposed to take cocunut oil through the day to deal with the

> die off. I need to know the exact amount again, please and does it

> work best if spooned out and eaten as is or is it equally effective

> cooked? If I am eating 3 or more tablespoons a day isn't that a

> definite pounds-weight producer? Thanks Doug

Not if you reduce other fats in your diet, substitute the coconut oil

for polyunsaturated vegetable oils. If you currently eat high carb,

reduce carbs, particularly grain carbs.

sol

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Carmen, I am back to the irritability issue. It turns out it is a problem with

me. I do not want to stop it but wonder if anyone knows of any things one could

ingest to put one at peace when that happens. I know cognitive (psychological)

therapy in and out but the physical effect this has on me seems to precede any

efforts to do something about it. Maybe it will wear off after an hour and maybe

I am already over stressed today too. Doug

> So I am supposed to take cocunut oil through the day to deal with the

> die off. I need to know the exact amount again, please and does it

> work best if spooned out and eaten as is or is it equally effective

> cooked? If I am eating 3 or more tablespoons a day isn't that a

> definite pounds-weight producer? Thanks Doug

Not if you reduce other fats in your diet, substitute the coconut oil

for polyunsaturated vegetable oils. If you currently eat high carb,

reduce carbs, particularly grain carbs.

sol

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I am replying to myself and others to say that I was low on magnesium and

calcium and that relaxes me. That is the sort of thing I was looking for things

that I might be short in or that would calm one when something like coc. oil

makes you irritable. Doug

> So I am supposed to take cocunut oil through the day to deal with the

> die off. I need to know the exact amount again, please and does it

> work best if spooned out and eaten as is or is it equally effective

> cooked? If I am eating 3 or more tablespoons a day isn't that a

> definite pounds-weight producer? Thanks Doug

Not if you reduce other fats in your diet, substitute the coconut oil

for polyunsaturated vegetable oils. If you currently eat high carb,

reduce carbs, particularly grain carbs.

sol

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hmmm, all this talk about coconut oil and irritability has got me wondering. I

have had the problems with " rage " a lot myself and always attributed it to the

whey, but I almost always mixed in coconut oil with it and almost never ate it

outside of whey shakes... hmmm, could it be....

greg

>

> > So I am supposed to take cocunut oil through the day to deal with the

>

> > die off. I need to know the exact amount again, please and does it

>

> > work best if spooned out and eaten as is or is it equally effective

>

> > cooked? If I am eating 3 or more tablespoons a day isn't that a

>

> > definite pounds-weight producer? Thanks Doug

>

>

>

> Not if you reduce other fats in your diet, substitute the coconut oil

>

> for polyunsaturated vegetable oils. If you currently eat high carb,

>

> reduce carbs, particularly grain carbs.

>

> sol

>

>

>

>

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Doug, for me it got simpler (after much suffering): there are other antifungals

out there; all the anger and irritability was NOT helping my body overcome

anything and was not worth it. Any one body needs love and nurturing in order

to get better. I figured that if coco oil causes me such unbelievable

reactions, then coco oil is not for *my* body.

Stop it for a few days, you will know.

Let me know to :):)

carmen

________________________________

From: douglas richey <dglsrichey@...>

candidiasis

Sent: Mon, October 26, 2009 7:43:47 PM

Subject: Re: Cocunut oil

Carmen, I am back to the irritability issue. It turns out it is a problem with

me. I do not want to stop it but wonder if anyone knows of any things one could

ingest to put one at peace when that happens. I know cognitive (psychological)

therapy in and out but the physical effect this has on me seems to precede any

efforts to do something about it. Maybe it will wear off after an hour and maybe

I am already over stressed today too. Doug

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OMG! When I first starting taking coconut oil I felt like I was on steroids!

Felt anger almost out of control. It was awful. Had to cut way back and work

up. A friend had the same exp. I guess it is die off.

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I had something similar happen to me recently. I was so irritable that I made

myself mad with my own movements/paper rustling. (I hadn't been taking the

coconut oil for a few days so I don't know if that had an impact.)

I finally figured out that it was probably hormones so I went home and put on

some hormone cream and that calmed me down.

You may want to check with an Endocrinologist to see if there is a hormone

imbalance contributing. Jen

>

> > So I am supposed to take cocunut oil through the day to deal with the

>

> > die off. I need to know the exact amount again, please and does it

>

> > work best if spooned out and eaten as is or is it equally effective

>

> > cooked? If I am eating 3 or more tablespoons a day isn't that a

>

> > definite pounds-weight producer? Thanks Doug

>

>

>

> Not if you reduce other fats in your diet, substitute the coconut oil

>

> for polyunsaturated vegetable oils. If you currently eat high carb,

>

> reduce carbs, particularly grain carbs.

>

> sol

>

>

>

>

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I do not believe this king of anger and rage is die-off.

________________________________

From: and Royal <rerlsr1@...>

candidiasis

Sent: Tue, October 27, 2009 5:25:04 PM

Subject: Re: Cocunut oil

OMG! When I first starting taking coconut oil I felt like I was on steroids!

Felt anger almost out of control. It was awful. Had to cut way back and work

up. A friend had the same exp. I guess it is die off.

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This is all extremely interesting to me. After years of asking whether others

experienced rage from whey, or sometimes asking about rage with threelac, no one

ever responded. But I almost always took my whey with coconut oil and almost

never took coconut oil alone. In fact, I can remember one time when I went on a

camping trip and I brought some coconut oil as a low carb snack and I ate some

by the spoonful. I felt like I could kill someone. I guess since that feeling

had become so common as I had it almost every day in my shakes, I did not make

the connection to the oil.

Maybe I should give whey ANOTHER try. I really want that stuff to work out for

me. Who would have guessed coconut oil would cause rage? in '28 days later',

they were all really just eating coconut oil.

greg

>

> OMG! When I first starting taking coconut oil I felt like I was on steroids!

Felt anger almost out of control. It was awful. Had to cut way back and work

up. A friend had the same exp. I guess it is die off.

>

>

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A-huh! No let's see you get of the coco oil for a few days and then talk about

acceptance again... :~)

Deal? :~)

enjoy the ride,

carmen

________________________________

From: dreaminginnoother <dreaminginnoother@...>

candidiasis

Sent: Wed, October 28, 2009 1:47:03 PM

Subject: Re: Cocunut oil

This is all extremely interesting to me. After years of asking whether others

experienced rage from whey, or sometimes asking about rage with threelac, no one

ever responded. But I almost always took my whey with coconut oil and almost

never took coconut oil alone. In fact, I can remember one time when I went on a

camping trip and I brought some coconut oil as a low carb snack and I ate some

by the spoonful. I felt like I could kill someone. I guess since that feeling

had become so common as I had it almost every day in my shakes, I did not make

the connection to the oil.

Maybe I should give whey ANOTHER try. I really want that stuff to work out for

me. Who would have guessed coconut oil would cause rage? in '28 days later',

they were all really just eating coconut oil.

greg

>

> OMG! When I first starting taking coconut oil I felt like I was on steroids!

Felt anger almost out of control. It was awful. Had to cut way back and work

up. A friend had the same exp. I guess it is die off.

>

>

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I haven't taken it in almost 2 years. I still don't get " acceptance " . The

whole thing still sounds like another way to tell others their plights are their

own faults in thinking. Makes the inconvenience of empathy avoidable.

greg

> >

> > OMG! When I first starting taking coconut oil I felt like I was on

steroids! Felt anger almost out of control. It was awful. Had to cut way

back and work up. A friend had the same exp. I guess it is die off.

> >

> >

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Where in the world does this anger and die-off crap come from?

In my clinical experience the anger and rage are products of a severe imbalance

in the electrical and/or biological systems. Which could be a toxin build up,

but this is still an imbalance, not a die-off of a candida over growth.

Wil Spencer

________________________________

From: " can2cis-y@... " <can2cis-y@...>

candidiasis

Sent: Wed, October 28, 2009 10:38:55 AM

Subject: Re: Re: Cocunut oil

I do not believe this king of anger and rage is die-off.

____________ _________ _________ __

From: and Royal <rerlsr1bellsouth (DOT) net>

candidiasis

Sent: Tue, October 27, 2009 5:25:04 PM

Subject: Re: Cocunut oil

OMG! When I first starting taking coconut oil I felt like I was on steroids!

Felt anger almost out of control. It was awful. Had to cut way back and work

up. A friend had the same exp. I guess it is die off.

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I notice that when people are taking prescription drugs then add a natural

alternative, they will tend to blame the natural alternative for their problems

when in fact it could be due to the toxic drugs they are taking. phine

>

> Where in the world does this anger and die-off crap come from?

> In my clinical experience the anger and rage are products of a severe

imbalance in the electrical and/or biological systems. Which could be a toxin

build up, but this is still an imbalance, not a die-off of a candida over

growth.

>

> Wil Spencer

>

>

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Greg, there are things that can be changed, there is acceptance for the things

that can not be changed and there is wisdom to know the difference.

This is the acceptance I'm talking about...

enjoy the ride,

carmen

>

> I haven't taken it in almost 2 years. I still don't get " acceptance " . The

whole thing still sounds like another way to tell others their plights are their

own faults in thinking. Makes the inconvenience of empathy avoidable.

>

> greg

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