Re: Wil-question about Candidas

August 7, 2010

, how about fruits? Also, I usually use unsweetened soy milk in my coffee.

Would there be something better? Thanks and I am going to look into that book.

Doug

From: <dieguez.jorge@...>

Subject: Re: Wil-question about Candidas

candidiasis

Date: Saturday, August 7, 2010, 11:09 AM

Â

You don't need to exclude grains from your diet. Beans, brown rice, yams,

sweet potatoes, potatoes, yucca, malanga root, quinoa, millet, buckwheat can be

eaten. Eliminate refined carbos, corn, soy, vinegar, vanilla, gluten and casein

if you react to them. Malt and Sugar are the worst offender.

> >

> > You know I keep reading over & over on here that eating " grains " as it

> > is always phrased is not ok---however on just about every candida website

> > and every book on it I've ever read (and that's quite a few btw), says

> > certain grains are fine. I realize it's individual but a newbie reading

these

> >

> > pages for the first time might think it's across the board--that eating

> > grains is absotutely forbidden. Brown rice has always worked out for me

and

> > there are several others that all the literature says is USUALLY alright.

> > Just saying it's confusing and for vegetarians it's almost impossible not

to

> > have certain ones. If you react to one then you cut it out of course.

> > Diane

> >

August 7, 2010

Wil, I believe this really but my point is this:

do we have enough years of study for a high fat and protein diet? how do we know

eating excessive fat and proteins is not bad? cos ok grains are not good but in

x years time we'll say the same about other food items, you know it's never

ending and then sudies will show that this wasnt bad in the end that we got it

wrong.. I guess we have to eat a bit of everything as long as it is in its

nature form. I still eat spelt now and then like today I had a bit too much of

spelt bread, I can feel it's not doing me any favour but I so craved it! well

now I wont it spelt for weeks so it's fine.we also have to live you know, food

is so important to me right now that i'd suffer more from being deprived than

from actually eating it.

carox

________________________________

From: Wil Spencer <wilspencer@...>

candidiasis

Sent: Sat, August 7, 2010 5:48:24 PM

Subject: Re: Re: Wil-question about Candidas

Here is a partial list of grain, nuts, seeds and tuber associated health

problems;

Acne

Allergies

Asthma

Adrenal/Thyroid Exhaustion

Bone loss/Osteo diseases

Colitis

Constipation

Depression/Anxiety

Diarrhea

Dry skin and itchiness

Extreme mineral deficiency

Chronic Fatigue

Hand and foot fungus

Carbohydrate cravings

Gas/Bloating

Heart burn

Hemorrhoids

High/Low blood sugar

Hormonal imbalances

ADD/ADHD

Indigestion

Insomnia

IBS

Iron Deficiency

Malabsorption

Lupus

Fibromyalcia

Infertility

Menstrual problems

Lack of libido

Prostate problems

Obesity

Teeth cavities

PMS

Premature aging

Joint pain

Lethargic

Puffy eyes/ sunken eyes

Respiratory problems

Skin rashes/Hives

Ulcers

Candida overgrowth

Crohn's disease

Colon cancer

Ulcerative colitis

Gluten intolerance

Lactose intolerance

Diabetes

Hopefully you get the idea of the negative impact on the human body.

Usually the case is the diet first, leading to the hormonal imbalance, leading

to the fight or flight mode.

We are mind/body. One effects the other. You can not successfully heal the body

without healing the mind or vice/verse.

Food for the body is a paramount item to be concerned with as well as food for

the mind.

In order for the mind to work correctly it has requirements from the body; rest,

no stress, amino acids, oxygen, minerals to name the main items.

Grains, nuts, seeds and tubers cause great stress in the body so you are not

able to rest well, shuts off your enzyme production so you are not able to

assimilate amino acids or mineral, kills off most of the probiotics in our GI

tract which is our immunity, vitamin creators, shuts off the natural chelation

ability, disrupts our hormone balance, shall I go on?

Wil Spencer VMSP, Naturopath, author, researcher

________________________________

From: Caroline Croon <carolinecroon@...>

candidiasis

Sent: Sat, August 7, 2010 3:28:14 AM

Subject: Re: Re: Wil-question about Candidas

Wil,

I can understand this but you know so many people on carbs are very healthy or

have been very healthy all their lives so I'm pretty sure food is not THE thing

we have to be careful about. Like you said the fight and flight response and

stress are really important to keep at bay, even more than food I think.

Thank you for the explanations, I agree to some extent but like I said I'm not

ready to exclude grains of my diet.

________________________________

From: Wil Spencer <wilspencer@...>

candidiasis

Sent: Fri, August 6, 2010 11:27:41 PM

Subject: Re: Re: Wil-question about Candidas

, you are a funny person. My clinical observation and research data is not

speculation.

Your research is quite limited. It may help you to get a bigger picture of the

carbohydrate addiction and candida epidemic if you look in bigger arenas for

information, than just relying on allopathic medical research as the allopathic

world is producing research studies to justify the use of more synthetic

pharmaceutical drugs, selling you more testing and procedures to profit from.

You should try reading the book " Protein Power " by a Medical Doctor,

Eades, MD. He has some fabulous insight to dispute your science claims, .

My favorite bit of information is his quote " The amount of carbohydrates a human

needs for optimal health is zero " the healthy body creates its energy from amino

acids and minerals not carbohydrates.

A diet with carbohydrates, meaning grain, nuts, seeds and tubers for the most

part, cause a host of ailments like diabetes, allergies, candidiasis, thyroid

issues, digestive issues like constipation, hemorrhoids, IBS, ulceritive

colitis, crohn's disease, colon cancer, just to name a few, are very evil for

the human body to consume, in my opinion.

One of the biggest issues I see is the emotional instability in people. As your

system degenerates and spirals down hill the hormones that regulate balance and

health are diminished as the fungus gains a stronger hold and you become

confused easier, upset and frustrated easier, your have less patience for

ignorance, and your fight and flight nature becomes the dominant factor for

survival.

I do agree with you, , there is not concrete anti-candida diet. The truth

of the matter is the fungal/candida over growth is a result of several factors

and the diet is one of them. Some of the others are; in nature fungus/candida

over growths are just a result of severely degenerated organism and nature is in

the process of recycling that sick and dying organism back into nature for food

for another organism, another reason for the over growth is the human is eating

what is feeding the fungus/candida is high amounts and it is a fact that

fungus/candida proliferate best on carbohydrates, a very important fact is

fungus/candida proliferate very well in a body that is emotionally upset, in the

fight or flight mode, a body that is fearful, anxious, quilt laden or sad and

feeling alone.

These are not speculations that I have mentions, this is clinical research data

from my personal experience.

Wil Spencer VMSP, Naturopath, author, researcher

________________________________

From: <dieguez.jorge@...>

candidiasis

Sent: Thu, August 5, 2010 10:44:30 PM

Subject: Re: Wil-question about Candidas

Diane,

The low carbohydrate diet to eradicate candida isn't proved by science. In fact,

a very restrictive diet will weak you more and isn't benefical. It has been

clear since Dr. Trowbridge wrote his book during the 80s. One of the best

anticandida diet I am aware of was developed by Dr. Bruce Semon, a MD who also

hold a PhD in nutrition. His son got sick with a problem linked to candida and

Dr. Semon did every possible effort to researchs and develops an effective

anticandida diet to treat his own son. After that, a book was written which

explains this diet. " Feast without Yeast " This diet allows some grains,

starch, and other food that you normally are told don't eat. There isn't an

standart anticandida diet totally proved. The rest you hear around is just

speculation.

.

>

> You know I keep reading over & over on here that eating " grains " as it

> is always phrased is not ok---however on just about every candida website

> and every book on it I've ever read (and that's quite a few btw), says

> certain grains are fine. I realize it's individual but a newbie reading

these

>

> pages for the first time might think it's across the board--that eating

> grains is absotutely forbidden. Brown rice has always worked out for me and

> there are several others that all the literature says is USUALLY alright.

> Just saying it's confusing and for vegetarians it's almost impossible not to

> have certain ones. If you react to one then you cut it out of course.

> Diane

>

August 7, 2010

Well, lets look at history for an example. Man has been on the planet for

1,000's of years if not millions. According to my Anthropological study man has

been eating a diet of more animal products and wild fruits and vegetation longer

than agriculture has been around, which is a mere few hundred years.

Even 3,000 years ago from Egyptian history, their food production was not as

harmful as we have today, and they were very careful to process their grains for

about 14 days to protect them from the harmful ability of the grains.

Your cravings are a by-product of being out of balance and malnourished. It is

not a mystery.

Wil Spencer VMSP, Naturopath, author, researcher

________________________________

From: Caroline Croon <carolinecroon@...>

candidiasis

Sent: Sat, August 7, 2010 3:25:51 PM