Re: Re: Substitute comfort food

[Guest guest]

douglas richey wrote:

> Sol, as to your last suggestion, since it is a sugar compromise, the

> Stonyfield no fat is also a small compromise.

I am just saying I do not like no-fat/low-fat products, period. Full fat

dairy is my personal preference. Real cream when I can get it (I only

get to a Wild Oats store once or twice a year, it is a 340 mile RT for me).

I cannot imagine where

> I can get no additive chicken if I cannot get it at Whole Foods.

That is my problem. The local store sometimes has some, but not always

and not much.

I am

> still open to new food additions. Someone had suggested hearts of

> palm but what I found had citric acid in it and with my acid reflux

> did not need that.

Have you tested the reflux? I ask because I had severe reflux, but it

turned out to be from lack of stomach acid, not too much.

My understanding is any meat except fish raises

> your inflammation CRP?, I have reasearch notes to back that up.

I can only speak for myself. I eat a lot of meat, pork and good beef,

and my CRP is ok, but the only CRP test I can get is the cardiac

specific one, so maybe that doesn't count.

I am

> compromising on the chicken as my life is a compromise.

Mine also because of allergies.

sol