Fw: How to Raise Your Energy Vibration

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By PL Chang on September 29th, 2009

How to Raise Your Energy Vibration

Image provided by Tea Two Sugars

Energy vibration is the essence of all life forms because without it life will

not exist. If you were able to measured the vibrational rate of your energies,

you can easily determined the state of your well-being. You can do this by

studying the frequencies at where your energies are vibrating. The frequency

rate of the human body’s energy is usually measured using the acronym MHz

(megahertz). The measurement is done by using advanced technologies. If your

energy frequency is vibrating below 60 megahertz, you are at risk of getting

sick. Luckily, there are ways to increase your energy frequency. Below are some

great tips to help raise your energy frequency or prevent it from decreasing to

dangerous levels.

How to raise your energy frequency or prevent it from decreasing.

* Meditation: One of the cheapest and most effective way to raise your

energy frequency is meditation. Meditation helps calm the body by bringing

its energies back into balance. It also reduces stress and can activate the

body’s natural healing system. For more information about meditation

visit

this page.

* Healthy food: Plant-based food is one of the best foods to help raise your

energy frequency. Try not to cook it because it destroys many of its

nutrients. Also, buy the organically grown instead of the conventionally

grown plant-based food.

* Radiation: Being exposed to radiation can lower your energy frequency,

even in small levels. Cathode Ray Tube (CTR) TVs and CTR computer monitor

can lower your energy frequency because they emit radiation. Short exposure

to CTR monitors shouldn’t cause significant damage. Although, it would be

wise to replace them with LCD or plasma monitors. The refresh rate of

monitors may also affect your energy frequency, especially the energy

frequency of the brain. Many of them are set below the required frequency

for optimal brain performance.

* Artificial light: Light emitted from compact fluorescent light bulbs or

standard light bulbs can lower your energy frequency. This is why you get

tired easier when you are surrounded by artificial light. Whenever you

start feeling tired while being indoor, go outside and let your body absorb

some sunlight. This will wake you up because sunlight rejuvenates your

energies.

* Junk food and fast food: These types of food lower your energy frequency

because they contain little or no nutrient. They also contain harmful

synthetic chemicals and preservatives.

* Meat: Try to limit your meat consumption as much as possible because it

lowers your energy frequency. Meat-based food don’t contain enough

nutrients to keep your body running at maximum efficiency. Most Meat-based

food contains saturated fat which is bad for your body.

* Synthetic food chemicals: There are so many synthetic chemicals used on food

these days that they range in the thousands. Synthetic food chemicals can

lower your energy frequency because they disrupt cell communication and

cause chemical imbalance. Some of the worst ones are: artificial sweetener

(aspartame, sucralose), MSG, hydrolyzed protein and hydrogenated vegetable

oil. Visit this page for a more detailed list.

* Starvation: Starving yourself, whether it is on purpose or not, will

lower your energy frequency because food is what gives your body fuel to do

work.

* Prescription drugs: Most of them are designed to work against the natural

healing systems of the body instead of with it. They do help treat the

disease to a certain point, but also cause other problems such as side

effects. Prescription drugs don’t cure diseases because they don’t

attack

the source of the diseases at the root.

* Designer and natural drugs: Designer drugs lower your energy frequency

because they are destructive to the systems of your body. Some drugs that

are found in nature can also lower your energy frequency. Some drugs may

raise your energy frequency but the side effects afterward will lower your

energy frequency. The more you rely on the drugs, the worst the side

effects. Example of designer and natural drugs are: LSD, ecstasy,

marijuana, shrooms, meth and cocaine.

* Alcohol and cigarette: They both lower your energy frequency because they are

harmful to many systems of your body. Alcohol and cigarette are also full

of harmful toxins. If you can’t quit drinking alcohol or smoking

cigarette,

try reducing your alcohol or cigarette intake as much as possible.

http://energyfanatics.com/2009/09/29/raise-your-energy-vibration/