Re: Re: What to eat? stop the anti fungal crap

[Guest guest]

well i am sure most of you are not eating super foods and wild foods.

but the best intestinal brew is EM! it's the best! better than primal defense,

florocal or any crap that's being pushed on here. used with all these you create

great ecology.

you can buy some and make more batches with it. fremenation brew process making

it ALOT cheaper than buying anti-fungals and p'b. . etc. it will last longer..

they have EM shops in japan all over.

http://www.scdworld.com/shop/showcat.cfm?cat=4

jwpuppyluv <jwpuppyluv@...> wrote: " What

are you eating...what types of fats and in what foods? "

Here's my normal daily food intake (on an " average " day, when I hike about

three miles,

with decent hills, carrying my 20lb baby on my back. On a big day, say

backpacking many

miles with a heavy pack, all the portions would just be increased and/or meals

would be

added, but I'd still be eating the same types of foods.

Breakfast: 3-4 free range eggs lightly cooked in 2tbls butter and 2tbs VCO,

with garlic,

onion, and a big pile of veggies. At the end I drink a whey shake with inulin.

OR I'll just

make a shake with the eggs, whey, butter, VCO, cinnamon, nutmeg, cloves,

stevia. YUM!

Lunch: Giant salad with 4tbls olive oil and ACV, topped with 3tbls kelp

granules and a high

quality, free range fatty meat (either sheep, goat, or chicken usually;

sometimes fish).

THEN I'll drink another whey shake with 2tbls butter and 2tbls VCO.

Dinner: Usually light, like soup, made from my leftover bones which I boil into

stock. I add

lots of green veggies and good spices, and have a big bowl late at night. If I

don't eat close

to bedtime I wake up ravenous, and the soup is light enough that it doesn't

bother my

sleep (although it does have a good bit of fat and I do eat a BIG bowl of it.

Sometimes I'll eat other stuff like meat with a big pile of veggies, etc. But

ALL of my meals

are loaded with high quality fats. I used to have real trouble with

hypoglycemia, especially

when I was exercising alot. But now that I'm burning fat instead of carbs, I

literally NEVER

get low blood sugar, even when I fasted for a full 24hrs during my last liver

flush! I feel

much better eating this way, and I no longer have any food cravings.

Best to all of you,

---------------------------------

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Answers - Check it out.

[Guest guest]

I'd like to check that intestinal brew out! I know I need some major

detoxing...any suggestions on the liver cleanse?

Also - don't know if anyone has tried this, but I've found AZO Yeast to be

wonderful...more like a godsend...in clearing up my psoriasis patches. I have a

few here and there, but NOTHING like before!

Lehnert <hotrocker48170@...> wrote:

well i am sure most of you are not eating super foods and wild foods.

but the best intestinal brew is EM! it's the best! better than primal defense,

florocal or any crap that's being pushed on here. used with all these you create

great ecology.

you can buy some and make more batches with it. fremenation brew process

making it ALOT cheaper than buying anti-fungals and p'b. . etc. it will last

longer.. they have EM shops in japan all over.

http://www.scdworld.com/shop/showcat.cfm?cat=4

jwpuppyluv <jwpuppyluv@...> wrote: " What

are you eating...what types of fats and in what foods? "

Here's my normal daily food intake (on an " average " day, when I hike about

three miles,

with decent hills, carrying my 20lb baby on my back. On a big day, say

backpacking many

miles with a heavy pack, all the portions would just be increased and/or meals

would be

added, but I'd still be eating the same types of foods.

Breakfast: 3-4 free range eggs lightly cooked in 2tbls butter and 2tbs VCO,

with garlic,

onion, and a big pile of veggies. At the end I drink a whey shake with inulin.

OR I'll just

make a shake with the eggs, whey, butter, VCO, cinnamon, nutmeg, cloves,

stevia. YUM!

Lunch: Giant salad with 4tbls olive oil and ACV, topped with 3tbls kelp

granules and a high

quality, free range fatty meat (either sheep, goat, or chicken usually;

sometimes fish).

THEN I'll drink another whey shake with 2tbls butter and 2tbls VCO.

Dinner: Usually light, like soup, made from my leftover bones which I boil

into stock. I add

lots of green veggies and good spices, and have a big bowl late at night. If I

don't eat close

to bedtime I wake up ravenous, and the soup is light enough that it doesn't

bother my

sleep (although it does have a good bit of fat and I do eat a BIG bowl of it.

Sometimes I'll eat other stuff like meat with a big pile of veggies, etc. But

ALL of my meals

are loaded with high quality fats. I used to have real trouble with

hypoglycemia, especially

when I was exercising alot. But now that I'm burning fat instead of carbs, I

literally NEVER

get low blood sugar, even when I fasted for a full 24hrs during my last liver

flush! I feel

much better eating this way, and I no longer have any food cravings.

Best to all of you,

---------------------------------

Be a better Heartthrob. Get better relationship answers from someone who knows.

Answers - Check it out.