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To Duncan, bleu cheese

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Hi Duncan,

Quick question for you. I never did acquire a taste for bleu cheese,

but I could try to do so if it will help reestablish balance in the

gut. I'm absolutely failing at acquiring a taste for sauerkraut.

Anyway, I saw this old post on another site. I guess this lady is an

herbalist/acupuncturist. I tried searching the internet for

candida/bleu cheese reactions, but came up empty as far as them

competing in the gut, and simply found references to avoid it. Any

validity to this? Even if I can't bring myself to eat it, there may

be bleu cheese fans on the group who would welcome its addition to

their programs.

" I have found that fermented foods that would not support yeast--blue

cheese, miso, saurkraut, kim chee, etc. are excellent for

establishing competition to candida in the digestive tract and

probably help normalize the body in what passes for systemic candida.

Things that when diluted with food and weak gastric juices would

ferment with candida--bread, wine, sweet vinegars and fruit " crock

pots " --of course should be avoided. Vaughan "

Thanks in advance.

Tess

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