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Probiotics from Natural Cultures?

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By Guest guest
in Health, Medicine and Natural Healing 07

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Guest guest

Guest guest

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I am just about to begin brewing Kefir, Water Kefir, Kombucha, and

Capsian Sea yogurt. I am wondering how well the natural probiotics

will work compaired to buying the pills. I like the idea of being able

to drink my Probiotics and of course it is alot cheaper too.

What are your thoughts on this?

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