Re: Vinegar is a Candida Myth

[Guest guest]

Maggie: The Yeast Syndrome is incorrect on avoiding vinegar; this is

is one of the popular candida myths we have busted.

Here's the proof: Probiotic bacteria, especially bifidobacteria,

produce vinegar which naturally suppresses Candida, which can not

tolerate acidity. Vinegar is acetic acid, stronger than lactic acid,

both of which acidify the bowel contents against pathogen fluorish

generally.

" Nuff said!

(More candida myths can be found on this list by searching " candida

myth " )

Duncan

>

> Hi.

>

> Vinegar seems to be in everything. You want a salad in a restaurant

> and it has vinegar. You want to order a meal and the marinating

sauce

> has vinegar in it. It makes eating out very difficult.

>

> The Yeast Syndrome book suggests to avoid it at all costs. I haven't

> read the Yeast Connection book. Any suggestions?

>

> Maggie.

>