adrenal exhaustion and salt

[Guest guest]

Hello all, I've recentlyl come to the realization that my adrenals are quite

exhausted,

despite being on a very low carb, clean type of diet for many months, and less

strict for

nearly two years. The most commonly reccommended supplements for this condition

seem to be Vit C, unrefined salt, and a glandular product. Well, I am concerned

about the

addition of the extra salt, as I stopped adding any salt to my food several

months ago (I

still get salt from my butter, fish, meat, and nitrate free bacon) when some

bloodwork I

had done while really sick came back showing low potassium levels (granted, I

was really

sick, hadn't been eating, and had been drinking copius amounts of lemon and salt

water). I

am aware of the necessary 5:1 ratio of potassium:sodium. I normally get a great

deal of

potassium in my diet as I eat tons of leafy greens everyday. I also find that I

crave salt,

however since I've stopped adding it to my food I do crave it much less.

Under the circumstances, how important do you believe the addition of the extra

salt

would be? Any other particular reccommendation for adrenal support?

Thanks,