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Re: Flaxseed Duncan

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Bonnie, flaxseed oil is only recommended because of inaccurate

interpretation of the omega-3 science, and subsequent relentless

promotion by the seed oil manufacturers.

The original studies on mice were found to not apply to humans, who do

not digest these oils the way mice do.

Yes, flaxseed oil is essentially an inflammatory omega-6-rich oil, not

an anti-inflammatory omega-3 oil, because the nonessential omega-3,

linolenic acid, does not convert well in humans to DHA and EPA, which

ARE the essential omega-3's.

Duncan

>

> Duncan:

>

> Why is Flaxseed recommended so often, when it has so much Omega 6,

that we don't really need? Even though it has Omega 3, that must be

offset by the Omega 6 I would think.

>

> Thanks,

> Bonnie

>

>

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