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Hello! I'm new here. I know most of you have probably heard this 100

times, but please bare with me. I tried to go on the yeast free diet

my natural doctor recommended, but it's so hard to follow! What do you

all do? First of, I'm so thin for my height (I'm almost 5 " 7) and I

weigh only 114 pounds. When I go on the diet, I lose too much weight.

Also, I work off hours and go away a lot and it's impossible to eat

out. Are there any easier varitions of a strict yeast diet that anyone

has found helpful? How do you deal with eating out?

Thanks so much,

Shannie

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