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Re: exercise/oxygen

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Hi,

Are you eating before exercising?  If so you may want to avoid eating until

after your workout so the blood from your body can flow through your limbs. .

..if you are eating before, the blood that should be going to your gut for

digestion is instead going to your limbs and resulting in digestive problems.

exercise/oxygen

I'm wondering if anyone gets a flare-up of symptoms when they

exercise. I wasn't exercising for a couple of years due to a back

problem. Lately, when I do get some aerobic exercise, I get major gas

issues which keep me awake at night (not good). Any ideas about

getting passed this gas problem (no pun intended) while I'm trying to

get rid of the candida?

Thanks,

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