Re: Questions for Duncan, Please!!

[Guest guest]

Duncan, Thanks so much for your response!! ( " Radiation in the workplace " )

I really appreciate it!! ...As it turned out, there was too much of a

" chemical " smell in there for me!! So I guess it took care of itself!! I know

you are a " Busy " man so " IF " you have the time, I have a few questions for you,

I am thinking about doing the " Master Cleanse " (Lemonade Cleanse), what are

your feelings on this, and I am wondering what all it cleanses?? I know

there all the different cleanses (parasites, liver, kidney & bowel) and don't

know where to start!! I have NEVER done a cleanse before. I am 42 yrs old, I

am allergic to ALL chemicals, and perfumes. I also have a " Sun " allergy,

that when I am in the sun, my skin burns like it is on fire!! (And of course I

live in Arizona!) I believe it is from an antibiotic...??? Any ideas???

If you are familiar with ANY of this and know what would be good to try, or

what cleanse to start with and what / where you think would be best place for

me to start!! I am not over weight, I weigh 113 lbs. and am 5'-3 " I am

also wondering where " Candida " might play a role in any of this?? I don't

know if I have it, but I'm sure I do from what all I read on here!! I have

been a " sugaraholic " all my life!! I don't drink or smoke. I have been eating

better for the last month but am still craving sugar, and can't seem to kick

it all out of my diet!! If there is anything you can help me with, I would

be so greatful!! Do you think the " sun " condition and " chemical "

allergies are cureable?? Also what do you think of the " Zappers " ?? I have

read a

little bit about zapping parasites...??? I also have insomnia really BAD!!

I am not working right now, so I would love to be able to do all this

cleansing stuff before I go back to work, that way if I get sick or feel awful,

at

least I will be home!!

Sorry to go on and on, but I would just LOVE to be free of all this!!!

Again I would appreciate ANY help or ideas you have!! Everyone seems to go to

you for answers, so I am hoping you can help!!

Thanks for your time!! God Bless!! ~

`v´ ´¨¨)) -:¦:-

¸.·´ .·´¨¨))

* * **

((¸¸.·´ ..·´ -:¦:-

-:¦:- ((¸¸.· (¨`v´¨)

`v´

Jesus is our Lighthouse

He shines brightly to guide us on our way

When we trust in His faithfulness,

we see His great works on display.

Christ's Return Is Near! ...Don't Miss It For The World!!

In a message dated 2/27/2008 7:15:23 P.M. US Mountain Standard Time,

duncancrow@... writes:

; radiation goes though near everything but the beam is so tightly

focused that you'd get some only if you're in its path. Perhaps you can

find out if the room is lined with lead, or at least, in which

direction the beam will usually fire.

Duncan

>

> I have a question on " Radiation " . I just got a call today for job

> interview at an " X-Ray " place. It would be " Full Time " at the front

> desk. My question is, is there any harm in working in the same

> building where they do x-rays?? Or is it ONLY dangerous for the

person

> who is getting the x-rays done to them?? I don't know how much

running

> around in the building it would be. I am VERY sensitive to chemicals

> and etc., so I don't even know if it is a place with alot of

chemicals

> in there or not. But I am mostly wondering about the radiation

through-

> out the building...? out the building...?<WBR>??

> God Bless!! ~

>

**************Ideas to please picky eaters. Watch video on AOL Living.

(http://living.aol.com/video/how-to-please-your-picky-eater/rachel-campos-duffy/

2050827?NCID=aolcmp00300000002598)

[Guest guest]

, sorry but I've never supported fasting or cleanses. I have a

bowel cleanse mix on my updated product page.

Start with the liver flushes and the bowel cleanse. A parasite

program might be a good idea, liver and kidney support is best done

with the liver flushes and undenatured whey, and many plants make you

produce more kidney or liver activity. I periodically use chickweed

on my sandwiches for kidney support.

Duncan Crow

http://members.shaw.ca/duncancrow/

> >

> > I have a question on " Radiation " . I just got a call today for

job

> > interview at an " X-Ray " place. It would be " Full Time " at the

front

> > desk. My question is, is there any harm in working in the same

> > building where they do x-rays?? Or is it ONLY dangerous for the

> person

> > who is getting the x-rays done to them?? I don't know how much

> running

> > around in the building it would be. I am VERY sensitive to

chemicals

> > and etc., so I don't even know if it is a place with alot of

> chemicals

> > in there or not. But I am mostly wondering about the radiation

> through-

> > out the building...? out the building...?<WBR>??

> > God Bless!! ~

> >

>

>

>

>

>

>

>

> **************Ideas to please picky eaters. Watch video on AOL

Living.

> (http://living.aol.com/video/how-to-please-your-picky-eater/rachel-

campos-duffy/

> 2050827?NCID=aolcmp00300000002598)

>

>

>

[Guest guest]

Duncan, What do you recommend for a Bowel & Parasite Cleanse?? What about a

Heavy Metal Detox...What do you recommend for that?? I did see the

" undenatured whey " on your website to order! I just want to order everything

at

once!! Should I only do one at a time, or is it safe to start them all at the

same time?? (Or do Liver 1st, Bowel 2nd and then the Parasite cleanse??)

Sorry to keep bothering you...just want to make sure I get everything I need,

and

get it right!! : )

Thanks again for all your help!! God Bless!! ~

`v´ ´¨¨)) -:¦:-

¸.·´ .·´¨¨))

* * **

((¸¸.·´ ..·´ -:¦:-

-:¦:- ((¸¸.· (¨`v´¨)

`v´

Jesus is our Lighthouse

He shines brightly to guide us on our way

When we trust in His faithfulness,

we see His great works on display.

Christ's Return Is Near! ...Don't Miss It For The World!!

In a message dated 3/2/2008 5:08:42 P.M. US Mountain Standard Time,

duncancrow@... writes:

, sorry but I've never supported fasting or cleanses. I have a

bowel cleanse mix on my updated product page.

Start with the liver flushes and the bowel cleanse. A parasite

program might be a good idea, liver and kidney support is best done

with the liver flushes and undenatured whey, and many plants make you

produce more kidney or liver activity. I periodically use chickweed

on my sandwiches for kidney support.

Duncan Crow

_http://members.http://members.htt_ (http://members.shaw.ca/duncancrow/)

--- In _candidiasis@candidiasis@can_ (mailto:candidiasis ) ,

Az122@., Kar

>

>

> Duncan, Thanks so much for your response!! ( " Radiation in the

workplace " )

> I really appreciate it!! ...As it turned out, there was too much

of a

> " chemical " smell in there for me!! So I guess it took care of

itself!! I know

> you are a " Busy " man so " IF " you have the time, I have a few

questions for you,

> I am thinking about doing the " Master Cleanse " (Lemonade Cleanse),

what are

> your feelings on this, and I am wondering what all it cleanses??

I know

> there all the different cleanses (parasites, liver, kidney &

bowel) and don't

> know where to start!! I have NEVER done a cleanse before. I am

42 yrs old, I

> am allergic to ALL chemicals, and perfumes. I also have a " Sun "

allergy,

> that when I am in the sun, my skin burns like it is on fire!!

(And of course I

> live in Arizona!) I believe it is from an antibiotic.. live in

ideas???

> If you are familiar with ANY of this and know what would be good

to try, or

> what cleanse to start with and what / where you think would be

best place for

> me to start!! I am not over weight, I weigh 113 lbs. and am 5'-

3 " I am

> also wondering where " Candida " might play a role in any of this??

I don't

> know if I have it, but I'm sure I do from what all I read on

here!! I have

> been a " sugaraholic " all my life!! I don't drink or smoke. I

have been eating

> better for the last month but am still craving sugar, and can't

seem to kick

> it all out of my diet!! If there is anything you can help me

with, I would

> be so greatful!! Do you think the " sun " condition

and " chemical "

> allergies are cureable?? Also what do you think of

the " Zappers " ?? I have read a

> little bit about zapping parasites... little bit about zapping par

really BAD!!

>

> I am not working right now, so I would love to be able to do all

this

> cleansing stuff before I go back to work, that way if I get sick or

feel awful, at

> least I will be home!!

>

> Sorry to go on and on, but I would just LOVE to be free of all

this!!!

> Again I would appreciate ANY help or ideas you have!! Everyone

seems to go to

> you for answers, so I am hoping you can help!!

> Thanks for your time!! God Bless!! ~

>

>

>

> `v´ ´¨¨)) -:¦:-

> ¸.·´ .·´¨¨))

> * * **

> ((¸¸.·´ ..·´ -:¦:-

> -:¦:- ((¸¸.· (¨`v´¨)

> `v´

>

>

> Jesus is our Lighthouse

> He shines brightly to guide us on our way

> When we trust in His faithfulness,

> we see His great works on display.

>

>

> Christ's Return Is Near! ...Don't Miss It For The World!!

>

>

>

>

> In a message dated 2/27/2008 7:15:23 P.M. US Mountain Standard

Time,

> duncancrow@. duncancro

>

>

>

>

> ; radiation goes though near everything but the beam is so

tightly

> focused that you'd get some only if you're in its path. Perhaps you

can

> find out if the room is lined with lead, or at least, in which

> direction the beam will usually fire.

>

> Duncan

>

>

> >

> > I have a question on " Radiation " . I just got a call today for

job

> > interview at an " X-Ray " place. It would be " Full Time " at the

front

> > desk. My question is, is there any harm in working in the same

> > building where they do x-rays?? Or is it ONLY dangerous for the

> person

> > who is getting the x-rays done to them?? I don't know how much

> running

> > around in the building it would be. I am VERY sensitive to

chemicals

> > and etc., so I don't even know if it is a place with alot of

> chemicals

> > in there or not. But I am mostly wondering about the radiation

> through-

> > out the building...? out the building...?<WBR>??

> > God Bless!! ~

> >

>

>

>

>

>

>

>

> ************ ************<WBR>**Ideas to please picky eaters. W

Living.

> (_http://living.http://living.http://living.http://livihttp://living_

(http://living.aol.com/video/how-to-please-your-picky-eater/rachel-)

campos-duffy/

> 2050827?NCID= 2050827?NCI

>

>

> [Non-text portions of this message have been removed]

>

**************It's Tax Time! Get tips, forms, and advice on AOL Money &

Finance. (http://money.aol.com/tax?NCID=aolprf00030000000001)

[Guest guest]

Greetings All

http://www.fruitfulyield.com/

Here is the original store of Now brand.

The main man is Mike Kirby and he can help you find all the product

you would like.

I have seen them get larger then life in the last few years.

They are great people...I, in the past, buy everything from them

(except Essential Oils)

NieeMA

> > >

> > > I have a question on " Radiation " . I just got a call today for

> job

> > > interview at an " X-Ray " place. It would be " Full Time " at the

> front

> > > desk. My question is, is there any harm in working in the same

> > > building where they do x-rays?? Or is it ONLY dangerous for the

> > person

> > > who is getting the x-rays done to them?? I don't know how much

> > running

> > > around in the building it would be. I am VERY sensitive to

> chemicals

> > > and etc., so I don't even know if it is a place with alot of

> > chemicals

> > > in there or not. But I am mostly wondering about the radiation

> > through-

> > > out the building...? out the building...?<WBR>??

> > > God Bless!! ~

> > >

> >

> >

> >

> >

> >

> >

> >

> > ************ ************<WBR>**Ideas to please picky eaters. W

> Living.

> > (_http://living.http://living.http://living.http://livihttp://living_

> (http://living.aol.com/video/how-to-please-your-picky-eater/rachel-)

> campos-duffy/

> > 2050827?NCID= 2050827?NCI

> >

> >

> > [Non-text portions of this message have been removed]

> >

>

>

>

>

>

>

>

> **************It's Tax Time! Get tips, forms, and advice on AOL Money &

> Finance. (http://money.aol.com/tax?NCID=aolprf00030000000001)

>

>

>

[Guest guest]

, I suggest what's on my product page for a bowel cleanse; a

parasite cleanse you can take clove oil, wormwood extract and green

walnut extract or pumpkin seeds.

Undenatured whey and selenium produce the correct metals escort from

the body, glutathione.

Start them all at the same time; a parasite cleanse is not required

before bowel health herbs, and the liver flush works overnight anyway

and you'll do several AND support your liver while doing them, while

the other parts of the health program are in gear.

Duncan

> > >

> > > I have a question on " Radiation " . I just got a call today for

> job

> > > interview at an " X-Ray " place. It would be " Full Time " at the

> front

> > > desk. My question is, is there any harm in working in the same

> > > building where they do x-rays?? Or is it ONLY dangerous for

the

> > person

> > > who is getting the x-rays done to them?? I don't know how much

> > running

> > > around in the building it would be. I am VERY sensitive to

> chemicals

> > > and etc., so I don't even know if it is a place with alot of

> > chemicals

> > > in there or not. But I am mostly wondering about the radiation

> > through-

> > > out the building...? out the building...?<WBR>??

> > > God Bless!! ~

> > >

> >

> >

> >

> >

> >

> >

> >

> > ************ ************<WBR>**Ideas to please picky eaters. W

> Living.

> >

(_http://living.http://living.http://living.http://livihttp://living_

> (http://living.aol.com/video/how-to-please-your-picky-eater/rachel-

)

> campos-duffy/

> > 2050827?NCID= 2050827?NCI

> >

> >

> > [Non-text portions of this message have been removed]

> >

>

>

>

>

>

>

>

> **************It's Tax Time! Get tips, forms, and advice on AOL

Money &

> Finance. (http://money.aol.com/tax?NCID=aolprf00030000000001)

>

>

>

[Guest guest]

Duncan,

Circumstnces don't allow for me to do any liver cleanses just yet. Are there

other ways to give your liver support/relief while doing the whey. selenium,

inulin, etc? I do take thysilin.

Thanks,

Duncan Crow <duncancrow@...> wrote:

, I suggest what's on my product page for a bowel cleanse; a

parasite cleanse you can take clove oil, wormwood extract and green

walnut extract or pumpkin seeds.

Undenatured whey and selenium produce the correct metals escort from

the body, glutathione.

Start them all at the same time; a parasite cleanse is not required

before bowel health herbs, and the liver flush works overnight anyway

and you'll do several AND support your liver while doing them, while

the other parts of the health program are in gear.

Duncan

> > >

> > > I have a question on " Radiation " . I just got a call today for

> job

> > > interview at an " X-Ray " place. It would be " Full Time " at the

> front

> > > desk. My question is, is there any harm in working in the same

> > > building where they do x-rays?? Or is it ONLY dangerous for

the

> > person

> > > who is getting the x-rays done to them?? I don't know how much

> > running

> > > around in the building it would be. I am VERY sensitive to

> chemicals

> > > and etc., so I don't even know if it is a place with alot of

> > chemicals

> > > in there or not. But I am mostly wondering about the radiation

> > through-

> > > out the building...? out the building...?<WBR>??

> > > God Bless!! ~

> > >

> >

> >

> >

> >

> >

> >

> >

> > ************ ************<WBR>**Ideas to please picky eaters. W

> Living.

> >

(_http://living.http://living.http://living.http://livihttp://living_

> (http://living.aol.com/video/how-to-please-your-picky-eater/rachel-

)

> campos-duffy/

> > 2050827?NCID= 2050827?NCI

> >

> >

> >

[Guest guest]

, the main liver support is glutathione, which is created by the

whey and selenium. The liver is the body's main user of this master

antioxidant, energy creation molecule and detoxifier.

Bitter herbs increase liver function by increasing bile flow, but

bile flow can not be appreciably increased past a blockage, so

efficacy varies with degree of blockage in your bile ducts ...that

said, you can take the odd decent dose of epsom salts to dilate your

bile ducts and let some of those stones loose with bitter herbs or

even Jaegermeister bitters from the liquor store without doing a full-

on flush that uses the oil and lemon juice

Duncan

>

> Duncan,

>

> Circumstnces don't allow for me to do any liver cleanses just

yet. Are there other ways to give your liver support/relief while

doing the whey. selenium, inulin, etc? I do take thysilin.

>

> Thanks,

>

>

[Guest guest]

Thanks Duncan!

Duncan Crow <duncancrow@...> wrote: , the main liver support

is glutathione, which is created by the

whey and selenium. The liver is the body's main user of this master

antioxidant, energy creation molecule and detoxifier.

Bitter herbs increase liver function by increasing bile flow, but

bile flow can not be appreciably increased past a blockage, so

efficacy varies with degree of blockage in your bile ducts ...that

said, you can take the odd decent dose of epsom salts to dilate your

bile ducts and let some of those stones loose with bitter herbs or

even Jaegermeister bitters from the liquor store without doing a full-

on flush that uses the oil and lemon juice

Duncan

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[Guest guest]

haha, gotta love Duncan. Here's a Jaegerbomb to our health(sugar free

red bull of course)

greg

> >

> > Duncan,

> >

> > Circumstnces don't allow for me to do any liver cleanses just

> yet. Are there other ways to give your liver support/relief while

> doing the whey. selenium, inulin, etc? I do take thysilin.

> >

> > Thanks,

> >

> >

>

[Guest guest]

Sandwiches? Duncan, you eat bread?

sol

Duncan Crow wrote:

> I periodically use chickweed

> on my sandwiches for kidney support.

>

>

>

[Guest guest]

what IS WRONG WITH YEAST FREE BREAD, 1 FOR MORNING? my DOCTORS SAY IT IS OK.

SHARON J

Re: Re: Questions for Duncan, Please!!

> Sandwiches? Duncan, you eat bread?

> sol

>

> Duncan Crow wrote:

>> I periodically use chickweed

>> on my sandwiches for kidney support.

>>

>>

>>

>

>

>

>

[Guest guest]

It isn't the yeast, it is the grain carbs.

sol

P.S. If the bread is raised, it has yeast. Often bread doughs made with

wild yeasts are said to be yeast free, but that is not true. Wild yeasts

which occur in the environment in various areas of the U.S. are still

yeasts.

Sharon Jerdee wrote:

> what IS WRONG WITH YEAST FREE BREAD, 1 FOR MORNING? my DOCTORS SAY IT IS OK.

> SHARON J

>

[Guest guest]

Yes, sol, I eat some bread, potatoes three or four times a month, drik

beer, and sometimes take sugar in my coffee.

Duncan

> > I periodically use chickweed

> > on my sandwiches for kidney support.

> >

> >

> >

>

[Guest guest]

Sharon, advising yeast free bread to a candida patient is a bunch of

nomind crap even from an M.D. -- It's the carbohydrate, not the yeast,

that feeds candida. Yeast that is broken down by cooking into its

components might feed organisms, depending on the extent of breakdown,

but the carb load is the deciding factor. Live yeast is even used in

anti-candida probiotics because they outcompete candida.

Duncan

>

> what IS WRONG WITH YEAST FREE BREAD, 1 FOR MORNING? my DOCTORS SAY

IT IS OK.

> SHARON J

[Guest guest]

Duncan's great.

Jacky :-)

[Guest guest]

Gee I am sorry, My allergy Doctor said it was Ok. The yeast, I could not

have, I am so allergic to it. Sorry for coming out as having a bunch of no

mind crap. you could be a little

nicer, or put different. You must run the show Duncan.

Re: Questions for Duncan, Please!!

> Sharon, advising yeast free bread to a candida patient is a bunch of

> nomind crap even from an M.D. -- It's the carbohydrate, not the yeast,

> that feeds candida. Yeast that is broken down by cooking into its

> components might feed organisms, depending on the extent of breakdown,

> but the carb load is the deciding factor. Live yeast is even used in

> anti-candida probiotics because they outcompete candida.

>

> Duncan

>

>

>>

>> what IS WRONG WITH YEAST FREE BREAD, 1 FOR MORNING? my DOCTORS SAY

> IT IS OK.

>> SHARON J

>

>

> ------------------------------------

>

>

[Guest guest]

Re: Questions for Duncan, Please!!

> Yes, sol, I eat some bread, potatoes three or four times a month, drik

> beer, and sometimes take sugar in my coffee.

>

> Duncan

>

>

>> > I periodically use chickweed

>> > on my sandwiches for kidney support.

>> >

>> >

>> >

>>

>

>

>

> ------------------------------------

>

>

[Guest guest]

Sharon,

Duncan was coming down on the Dr. not you.

He gets a bit out of sorts when he hears what yet another Dr. has told

some on to do that is out of line.

But, yes, Duncan can be a little nicer!!!

Duncan does not run the show and even if he did, we all are due a bit

of kindness as we go thru life.

nuff said.

NieeMA

> >>

> >> what IS WRONG WITH YEAST FREE BREAD, 1 FOR MORNING? my DOCTORS SAY

> > IT IS OK.

> >> SHARON J

[Guest guest]

Duncan, Just curious of what you think of the " Oil Pulling " that was

recently talked about?? And is it safe if you still have mercury fillings?? I

never seen any response to that!! Thanks so much!! ~

__

| |

___| |___

| JESUS |

| |

| |

~#{@}{@}{@}#~#{@}#| |#{@}#~#{@}{@}{@}#~

Christ's Return Is Near! ...Don't Miss It For The World!!

In a message dated 3/17/2008 7:02:10 P.M. US Mountain Standard Time,

duncancrow@... writes:

Sorry, Sharon; no-mind was not directed at you but the doctor as

Nieema pointed out. The comment also has no bearing on your allergies

but whether yeast-free bread feeds candida or not. It does.

Duncan

> >>

> >> what IS WRONG WITH YEAST FREE BREAD, 1 FOR MORNING? my DOCTORS

SAY

> > IT IS OK.

> >> SHARON J

> >

> >

> > ------------ -------- -------- -----

> >

> >

[Guest guest]

Sorry, Sharon; no-mind was not directed at you but the doctor as

Nieema pointed out. The comment also has no bearing on your allergies

but whether yeast-free bread feeds candida or not. It does.

Duncan

> >>

> >> what IS WRONG WITH YEAST FREE BREAD, 1 FOR MORNING? my DOCTORS

SAY

> > IT IS OK.

> >> SHARON J

> >

> >

> > ------------------------------------

> >

> >

[Guest guest]

Duncan, I need your help, I have n opening in my left tonsils, and this hole

produce some small yellow balls that smells awful, nothing can stop the scent,

its has ruin my life, I have wath what I eat, I have lost friends, doctors

cannot help, duncan I am ruined, what to do, if you smell these stuff , you

would actually run away, I do not know what to do, help duncan or anyone,

pleaaassssssssssssssse.

Lin

Duncan Crow <duncancrow@...> wrote:

Sharon, advising yeast free bread to a candida patient is a bunch of

nomind crap even from an M.D. -- It's the carbohydrate, not the yeast,

that feeds candida. Yeast that is broken down by cooking into its

components might feed organisms, depending on the extent of breakdown,

but the carb load is the deciding factor. Live yeast is even used in

anti-candida probiotics because they outcompete candida.

Duncan

>

> what IS WRONG WITH YEAST FREE BREAD, 1 FOR MORNING? my DOCTORS SAY

IT IS OK.

> SHARON J

---------------------------------

Be a better friend, newshound, and know-it-all with Mobile. Try it now.

[Guest guest]

Lin, I think that swishing and gargling colloidal silver will be the

best bet until you increase your immune response. It's dirt cheap if

you make your own and practically no organism withstands it. Tonsils

are built to recover from the damage due to infection.

Duncan

> >

> > what IS WRONG WITH YEAST FREE BREAD, 1 FOR MORNING? my DOCTORS

SAY

> IT IS OK.

> > SHARON J

>

>

>

>

>

>

> ---------------------------------

> Be a better friend, newshound, and know-it-all with Mobile.

Try it now.

>

>

[Guest guest]

They are called tonsiloliths. I used to get them when I was a kid and

they caused bad soar throats. I found the big ones usually came out

for me with a big sneeze, but if you look them up, you will find most

people are having success with q-tips and a flashlight. You can look

for some certain strategies and ideas for preventing them, but poking

around with a little effort and patience you can pop those things out

yourself.

greg

>

> Duncan, I need your help, I have n opening in my left tonsils, and

this hole produce some small yellow balls that smells awful, nothing

can stop the scent, its has ruin my life, I have wath what I eat, I

have lost friends, doctors cannot help, duncan I am ruined, what to

do, if you smell these stuff , you would actually run away, I do not

know what to do, help duncan or anyone, pleaaassssssssssssssse.

>

> Lin

>

[Guest guest]

Duncan,

I recall reading (years ago) the well known book by Dr. Beiler (Food

is your best medicine)in which he advocated the use of baker's yeast

for healing the liver. He called it the poor man's zucchini. In fact I

used it without any problems. That was in the 8o's. Any comments?

Suren

> >

> > what IS WRONG WITH YEAST FREE BREAD, 1 FOR MORNING? my DOCTORS SAY

> IT IS OK.

> > SHARON J

>

[Guest guest]

So the strict diet is only until candida is reduced to normal levels?

There is hope for a more normal diet eventually?

sol

Duncan Crow wrote:

> Yes, sol, I eat some bread, potatoes three or four times a month, drik

> beer, and sometimes take sugar in my coffee.

>

>