Re: Diet???

April 7, 2007

This should give you a good idea of the diet

http://www.healingnaturallybybee.com/articles/menu2.php Just check the

links out and see.

Bee has got it down! I have to give her the thumbs up on the diet side

of it. She does not allow even marginal or risky things, so you will be

doing it as good as it gets pretty much. To sum it up. Eat meat,

chicken, liver, eggs, vegetables of all kinds (excluding potatoes,

beets, carrots, corn due to their high natural sugar)and all the

natural healthy fats - lard, extra virgin olive oil, extra virgin

organic coconut oil, butter and even fat on meat is fine to consume.

Anything else added to that is risky and best to leave out until you

are certain you are on your way to healing. Adding things early on may

slow that down or frustrate it. Grains and nuts is best avoided at

first, just like fruit and honey and high carb vegetables and any dairy

food aside from butter. Butter is fine to use liberally, it helps

healing.

I like Duncan's views along with Bee's diet. He encourages other things

that Bee does not. Increasing glutathione in the body which is needed

for detoxing. Selenium, undenatured whey, other things. So Bee and

Duncan do differ on certain aspects and agree on others I see. I like

many of their suggestions and you have to try and see what works for

you.

Bee suggests supplements vitamin C, B complex in the form of nutrional

yeast and dessicated liver, calcium and magnesium in equal ratios,

vitamin E (soy free), and alfalfa chlorrfyll supplement (nature's way

for example). Cod liver oil for vitamin A and D. Proper ocean sea

salt for trace minerals.

> I've been reading others postings talking about THE diet. What

> exactly is this diet. I'm sorry I forgot who responded to me before

> saying what we could eat. Thank you and sorry again. Must be the

> brain fog...lol. I've cut down on sugar and totally quit eating the

> sweets that I craved so bad at night. I have replaced those with

> yogart or Activia. Is there any other suggestions. Maybe I'm just

not

> getting it.

>

April 7, 2007

I've got news for you about nutritional yeast. It feeds itself VERY

nicely! I was doing much better for the first time in a year, then I

started eating lots of nutritional yeast. I did not think this was

causing me to go down until I quit using it. Then later I messed up

eating apples.

Steph

April 7, 2007

steph

what is nutritional yeast?

sue

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April 7, 2007

Sue, to make it simple it is the vitamins taken from killed off yeast I

think. It tastes exactly like yeast too. Lots of B vitamins in it I

guess. To me it tasted very good and I was craving it so I ate lots

of it. My BIG CLUE should have rang my bell when I was craving it and

eating more and more of it. I have learned that if I have ZERO desire

to eat something then it is safe. If I am hungry for something I can

forget it. That is very frustrating emotionally over three years and

pretty soon you get where you can't make it anymore. I HATE and

DISPISE in every way, meat, eggs and vegitables so you can imagine the

torment that is for me. Those three things GAG me literally. Not so

bad for people who like meat and vegies. I can tolerate the vegies. OK

but the meat and eggs is like eating poison for me. Steph

April 7, 2007

Duncan, are you able to discuss with us what if anything that you might

know about radiating meats and also the virus sprays they are now

putting on it and how we can avoid getting meat like that? I totally

quit eating any chicken or turkey when they started doing that. I am

plain scared to eat it and I HATE eating meat in the first place but I

was forcing it down as an aid to getting rid of the candida.

Steph

April 7, 2007

Thank you so much for this info.!!! Looks like I'm going to have to

change things as I learn. I can't believe how long I've had this

and to the degree...And now I know what to do about it. That in

itself is gives me hope. Thanks Again! Lynette

>

> This should give you a good idea of the diet

> http://www.healingnaturallybybee.com/articles/menu2.php Just

check the

> links out and see.

>

> Bee has got it down! I have to give her the thumbs up on the diet

side

> of it. She does not allow even marginal or risky things, so you

will be

> doing it as good as it gets pretty much. To sum it up. Eat meat,

> chicken, liver, eggs, vegetables of all kinds (excluding potatoes,

> beets, carrots, corn due to their high natural sugar)and all the

> natural healthy fats - lard, extra virgin olive oil, extra virgin

> organic coconut oil, butter and even fat on meat is fine to

consume.

> Anything else added to that is risky and best to leave out until

you

> are certain you are on your way to healing. Adding things early

on may

> slow that down or frustrate it. Grains and nuts is best avoided

at

> first, just like fruit and honey and high carb vegetables and any

dairy

> food aside from butter. Butter is fine to use liberally, it helps

> healing.

>

> I like Duncan's views along with Bee's diet. He encourages other

things

> that Bee does not. Increasing glutathione in the body which is

needed

> for detoxing. Selenium, undenatured whey, other things. So Bee

and

> Duncan do differ on certain aspects and agree on others I see. I

like

> many of their suggestions and you have to try and see what works

for

> you.

>

> Bee suggests supplements vitamin C, B complex in the form of

nutrional

> yeast and dessicated liver, calcium and magnesium in equal ratios,

> vitamin E (soy free), and alfalfa chlorrfyll supplement (nature's

way

> for example). Cod liver oil for vitamin A and D. Proper ocean

sea

> salt for trace minerals.

>

> > I've been reading others postings talking about THE diet. What

> > exactly is this diet. I'm sorry I forgot who responded to me

before

> > saying what we could eat. Thank you and sorry again. Must be

the

> > brain fog...lol. I've cut down on sugar and totally quit eating

the

> > sweets that I craved so bad at night. I have replaced those

with

> > yogart or Activia. Is there any other suggestions. Maybe I'm

just

> not

> > getting it.

> >

>

April 7, 2007

Thanx for the warning steph. Bee recommends it I see. Maybe some do

ok on it, I'd not risk it in that case. She says not to use brewer's

yeast I heard, but thinks nutritional yeast is fine. Yeah fruit is bad

with me too. You gotta go with what works for you.

Adam.

> I've got news for you about nutritional yeast. It feeds itself VERY

> nicely! I was doing much better for the first time in a year, then I

> started eating lots of nutritional yeast. I did not think this was

> causing me to go down until I quit using it. Then later I messed up

> eating apples.

>

> Steph

>

April 7, 2007

Your welcome :-) Hope it will help you.

Adam.

> Thank you so much for this info.!!! Looks like I'm going to have to

> change things as I learn. I can't believe how long I've had this

> and to the degree...And now I know what to do about it. That in

> itself is gives me hope. Thanks Again! Lynette

>

April 7, 2007

according to Bee, its not good to eat with candida in the beginning.

The only dairy allowed is butter. Thats it. Some might do ok. Guess

it depends how bad the candida situation is. She advises against it

temporarily anyway.

> I forgot to ask about yougart. I eat the Activia and it helps keep

me

> kind of regular. Better than drugs anyway. Is it not good to eat

> since it's dairy? Thanks for all the helpful info., Lynette

>

April 8, 2007

Well Adam, I can tell you for absolutely posative sure that nutritional

yeast will feed live yeast like wild fire. If it didn't I would be

stilll gobbling it down LOL. Steph

April 8, 2007

Steph, nutritional yeast doesn't feed itself OR candida. We've busrted

this candida myth. Both organisms are made of about the same cell wall

material, and they don't break themselves down in their own waste.

Duncan

>

> I've got news for you about nutritional yeast. It feeds itself VERY

> nicely! I was doing much better for the first time in a year, then

I

> started eating lots of nutritional yeast. I did not think this was

> causing me to go down until I quit using it. Then later I messed up

> eating apples.

>

> Steph

>

April 8, 2007

Steph, if you like to avoid meat you can use whey and eggs as your

only protein source. No, I won't discuss what factories are doing to

food. No time this week but I can say I don't buy that kind of food

and you don't have to either.

Duncan

>

> Duncan, are you able to discuss with us what if anything that you

might

> know about radiating meats and also the virus sprays they are now

> putting on it and how we can avoid getting meat like that? I

totally

> quit eating any chicken or turkey when they started doing that. I am

> plain scared to eat it and I HATE eating meat in the first place but

I

> was forcing it down as an aid to getting rid of the candida.

>

> Steph

>

April 8, 2007

Thankyou so much Duncan, and ENOUGHT SAID about meat in your short reply

LOL. The bad thing is, once I start my new program with my new Dr.

he is not going to allow the whey for the first three or four months.

Anything else you can think of that I can replace it with for that time?

The health food store I visit does sell what they call dried protein

chunks to replace meat. You use them in soup etc.. but it does NOT

give the ingredients which I assume is mostly soy. I probably could

tolerate the soy for that long but don't know what else is in it. Does

not taste like it would feed the yeast as I have no desire for it 8:>))

Steph

April 8, 2007

Duncan, I read that all vitamin B feeds yeast. What about that?

Steph

April 8, 2007

Duncan, I can tell you for absolutely posative SURE 100% that the

nutritional yeast fed the candida. Absolutely without question.

Something is wrong with that study because I had the misery to prove it.

At first i thought I was getting even by eating lots of it and it tasted

so good because i was obviously deficient in the B vitamins. It not

only made me worse but knocked me on my back in bed for awhile until I

starved myself better again. I hate to see people take this and then

not get better when I know different from experience which indeed is the

best teacher. If I don't know something for sure I will say so and

seldom will I say I am absolutely correct about something when the

experts disagree, but I am telling you in this case they are WRONG.

Steph

April 8, 2007

steph,

You have such a comical way of explaining things and i

find it lightheartening to read your posts.

Thanks for the uplifting way of making me laugh

sue

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April 8, 2007

The dried protein chunks are probably TVP (textured vegetable protein), and

TVP does contain MSG! I have learned that they add MSG to most of the foods

I used to eat as a vegetarian for 15 years! ...I have a list of hidden

sources of MSG, if you are interested I will pass it on.