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Re: Re: Foods Acid Reflux Sufferers Should Avoid

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A terrific book on this subject is " Why Stomach Acid is Good For You " , by

.

Alan

On Sat, Jan 10, 2009 at 10:43 PM, Duncan Crow <duncancrow@...> wrote:

> Because " acid reflux " is nearly always caused by insufficient stomach

> acidity, it's better to take betaine HCl to improve stomach acidity

> and digestion than eliminate a lot of foods.

>

> Abut 50% f people 60 years of age have " hypochlorhydria " that should

> be treated this way, not by eliminating foods or taking antacids.

>

> Dunca

>

--

Alan

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For my husband wheat (or gluten) is the biggest culprit for his heartburn.

On Sat, Jan 10, 2009 at 11:43 PM, Duncan Crow <duncancrow@...> wrote:

> Because " acid reflux " is nearly always caused by insufficient stomach

> acidity, it's better to take betaine HCl to improve stomach acidity

> and digestion than eliminate a lot of foods.

>

> Abut 50% f people 60 years of age have " hypochlorhydria " that should

> be treated this way, not by eliminating foods or taking antacids.

>

> Dunca

>

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