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Re: Question about coffee

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I've read coffee kills probiotics and somehow helps candida grow, how

bad is one cup a day and should probiotics be taken very far apart from

that morning cup a joe? Is decaf better?

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  • 2 years later...
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the only coffee we can have goes in the tail end, lol.  Actually, I think an

occasional cup of swiss water process decaff is OK- some disagree though which

is why I only have it on a rare occasion.  Its hard- I know!  I still make my

husband's coffee in the morning and the smell drives me nuts some days!  I find

that when I really have a craving, a cup of roasted dandelion tea works well

(with a touch of stevia)- really!

-Sara

From: Lori <solsbryhil@...>

Subject: Question about coffee

candidiasis

Date: Friday, April 10, 2009, 11:06 AM

hey Duncan,

Sorry, I meant to include this question in my previous post as well.

This question is for you and for the members - anyone who can chime in. What's

your take on coffee and candida/dysbiosis? I've read both sides of the

argument..good for you vs bad for you. I don't really struggle with the strict

low carb diet but I *really* struggle to give up my morning cup of coffee. I

haven't noticed any difference when I give it up vs when I don't but not sure if

daily coffee will make replinishing my good flora any harder in the long run.

Thoughts?

Thanks

Lori

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Lori, my take is that coffee has no direct influence on the infection, as long

as you leave out the sugar. As you know, coffee has opponents, but they have not

cited bacterial or candida growth as one of the direct issues. You can take

inulin in it to feed probiotics.

Duncan

>

> hey Duncan,

> Sorry, I meant to include this question in my previous post as well.

> This question is for you and for the members - anyone who can chime in.

What's your take on coffee and candida/dysbiosis? I've read both sides of the

argument..good for you vs bad for you. I don't really struggle with the strict

low carb diet but I *really* struggle to give up my morning cup of coffee. I

haven't noticed any difference when I give it up vs when I don't but not sure if

daily coffee will make replinishing my good flora any harder in the long run.

> Thoughts?

> Thanks

> Lori

>

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Yeah, inulin is a boiled product so has already been exposed to that

temperature. If you bake or nuke inulin, the higher temp breaks sugars " loose " a

bit and make it sweeter.

Duncan

> > Lori, my take is that coffee has no direct influence on the infection, as

long as you leave out the sugar. As you know, coffee has opponents, but they

have not cited bacterial or candida growth as one of the direct issues. You can

take inulin in it to feed probiotics.

> >

> Really? You can mix inulin into hot coffee? I didn't know that, and

> never would have thought of it.

> sol

>

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Thank you, Duncan!

> > Lori, my take is that coffee has no direct influence on the infection, as

long as you leave out the sugar. As you know, coffee has opponents, but they

have not cited bacterial or candida growth as one of the direct issues. You can

take inulin in it to feed probiotics.

> >

> Really? You can mix inulin into hot coffee? I didn't know that, and

> never would have thought of it.

> sol

>

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