Guest guest Posted December 22, 2006 Report Share Posted December 22, 2006 , I'm taking 300-400mcg of selenium a day with meals. I'm 5'4 " and weigh 140lbs. I have the undenatured whey 2x a day, too. And can't wait to try the inulin. > > > Gail, > > I was in the same boat and on the same diet. I > > would go between > > constipation and diarhea after an enema and/or epsom > > salts every 3 > > days or so. I was miserable until I started taking > > the selenium, > Quote Link to comment Share on other sites More sharing options...
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