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Happy Gluten-free 2007

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Hi Group,

Happy New Year! I resolve in 2007 to stay gluten-free. I recently

found more reason to do so from some DVD lectures on health. One of

them addressed the feeling of general malaise that many feel: that

undefined set of symptoms not traditionally associated with a specific

disease. The premise behind the lecture is that the parasite fasciola

is partially responsible. This parasite thrives on guess what? Wheat

(gluten and gliadin) and food oils. And what is the easiest way to rid

yourself of this parasite? Starve it! I immediately thought of the

nutritional principles advocated in this group: no gluten, and more

recently the notion of eliminating polyunsaturated food oils. So I

thought I'd share what I had learned.

When my aunt was hungry, she used to say she needed to feed her

tapeworm. I used to laugh, but seriously, isn't is apparent how

addicted to wheat the vast majority of societies are? And I don't

believe most people are aware of wheat consumption as an addiction.

After all, it's the staple with which they grew up. So how could it

possibly be a deleterious food? And how about those food oils that

we've been brainwashed to believe are better for us than saturated

fat? How many nutritionists still advocate they are good for us? I am

thankful to be part of a group that aims to see beyond the norm and

live a healthier life.

In support of your New Year's resolution,

Lori

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I totally agree. When my friend and I used to eat tons of sugar we'd say the

" kids " or " monster " needed to be fed - meaning the candida! Isn't that sick?

I'm so glad to not be in that space anymore, but I certainly know the feeling. I

guess you develop kind of a sick/super dry sense of humor to cope when you are

so used to feeling so " different " .

I too am committing to long-term care of me. I can now see the error of my

ways. I'm glad I remain open-minded towards healing, and have finally realized

that there are no quick fixes. Plus, that even on a raw diet, I will need to cut

out all sugar, period, to beat this. Also, I was not getting enough probiotics

and exercise. I am committing to these facets of my always-improving health care

routine, and am thrilled to be doing so. 2007 will be the best year yet!

a

a Albanese

School Of RAWk

Certified Raw Chef, Raw Nutritionist and Health Coach

Advanced Practitioner of The Living Foods Lifestyle

www.SchoolOfRAWk.com Coming Soon!

SchoolOfRAWk@...

(541)915-1995

Subscribe To My FREE Online Bulletin! Email me at SchoolOfRAWk@...

Check out School Of RAWk on MySpace! http://www.myspace.com/schoolofrawk

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