Re: Probiotics...too many?

[Guest guest]

VSL#3 contains 450 billion per packet dose, about equivalent to 150

capsules of 3 billion organisms. I doubt it might be possible to take

too much probiotic; how much were you going to try? I think probably

300 capsules or two VSL#3 packets would be good for you.

Eating yogurt and kefir all day, based on around two gallons of it,

might be the equivalent of about 30 capsules of 3 billion organisms,

aabout the same as three 10-cap doses. Use the inulin as well.

Duncan

>

> Is it possible to take too much probiotic? If so, then what

happens?_ I am thinking about doing the liquid probiotic, yogurt with

inulin, and the Keifer all day today for every meal...I know it may

sound nuts but trying to get well from candida makes you

nuts!!!!

>

> __________________________________________________

>