RE: Re: Probiotics...too many?

[Guest guest]

Thanks Duncan...I didn't eat that much but did take quite a bit....however, I am

confused. I woke up today with a super white tongue, and the beginnings of a

fever blister!!! What's with this??????????

Duncan Crow <duncancrow@...> wrote: VSL#3 contains 450 billion per

packet dose, about equivalent to 150

capsules of 3 billion organisms. I doubt it might be possible to take

too much probiotic; how much were you going to try? I think probably

300 capsules or two VSL#3 packets would be good for you.

Eating yogurt and kefir all day, based on around two gallons of it,

might be the equivalent of about 30 capsules of 3 billion organisms,

aabout the same as three 10-cap doses. Use the inulin as well.

Duncan

>

> Is it possible to take too much probiotic? If so, then what

happens?_ I am thinking about doing the liquid probiotic, yogurt with

inulin, and the Keifer all day today for every meal...I know it may

sound nuts but trying to get well from candida makes you

nuts!!!!

>

> __________________________________________________

>

[Guest guest]

Die off, I'm guessing. Keep on with what you are doing, you are winning

the battle.

Keen

Re: Re: Probiotics...too many?

Thanks Duncan...I didn't eat that much but did take quite a

bit....however, I am confused. I woke up today with a super white

tongue, and the beginnings of a fever blister!!! What's with

this??????????

Duncan Crow <duncancrow@...> wrote: VSL#3 contains 450

billion per packet dose, about equivalent to 150

capsules of 3 billion organisms. I doubt it might be possible to take

too much probiotic; how much were you going to try? I think probably

300 capsules or two VSL#3 packets would be good for you.

Eating yogurt and kefir all day, based on around two gallons of it,

might be the equivalent of about 30 capsules of 3 billion organisms,

aabout the same as three 10-cap doses. Use the inulin as well.

Duncan

>

> Is it possible to take too much probiotic? If so, then what

happens?_ I am thinking about doing the liquid probiotic, yogurt with

inulin, and the Keifer all day today for every meal...I know it may

sound nuts but trying to get well from candida makes you

nuts!!!!

>

> __________________________________________________

>