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Folic Acid - McGovern

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Hi

Hey, glad to hear from you, and thank you very much for the info & links.

Im not sure what kind of Folic Acid I take, it doesnt say.

It is marketed by DG, and says 'all natural/wemons' on the bottle.

I buy it, and all my sups at the health food store.

Im assuming they carry good brands because I sure pay enough for them. LOL :-)

I go with my old Dad. He's sort of a nutripath, and provides me with a lot of diet info.

I only take the FA sup occasionally to add to my food intake of it.

I prefer natural sources of sups in food, but sometimes I dont eat so good.

Folic Acid is supposed to help with anemia, teeth/bones, DNA repair, mental health, heart disease, and much more.

http://en.wikipedia.org/wiki/Folic_acid

http://search./search?ei=utf-8 & fr=slv8-tyc7 & p=folic%20acid & type=

Thanks again .

Post more often if you can.

We would all love to talk with you.

Stay well my friend.

love

don in ks

Hey Don, McGovern here a long time lurker and very infrequent poster. I noticed you have folic acid on your list. Just thought I'd make a quick pitch for the methylated form (methyl folate).Two reasons...it seems to not be as dangerous as the common folic acid form (see link #1 below). It's also been very helpful for some people who have been resistant to anti-depressants:http://www.healthknot.com/folic_acid_cancer.htmlhttp://www.prnewswire.com/news-releases/study-shows-combining-l-methylfolate-with-an-antidepressant-at-the-start-of-treatment-significantly-improves-depression-symptoms-94766094.htmlCheers, McGovern

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