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Weak and weaker...

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Ok, today I have to go pick up prescription refills. Am going to check BP at

Walgreens. I have had a terrific headache for about 30 hrs now.. Kinda like

caffiene withdrawal( but not ) . Yesterday and feels like today may be same, I

feel so weak...my head is actually too difficut to hold up, but I can't keep my

arm up to rest my head on. Not like when the fatigue sets in tho. Don't know if

it is from low BP or the protein dificiency. GP doc did tell me something about

build up of lactic acids in muscles, but don't remember what that was about.

When I walk the dogs yesterday, legs felt like I had run miles even on my much-

shortened walk. I priced whey protein sups... Whoa! And still looking for one

that is unflavored so I can mix with yogurt and stuff. But with these prices

will have to wait. I do know that when I really work at it, I still only get

about 15-20 grams of protein a day, on a good day. Most days about 10 grams. I

honestly don't know how

anybody reaches the MDR of protein in their regular diet! Damn, even holding

this iPhone is difficult.. just weak. Gotta go to bank & walgreens. And right

now my beloved 4-legged children begging for walk... " business " calls LoL. Take

care All...Huggs till Later. Trudy

http://facebook.com/people/andTrudy-Kinsey/1340460877 "

" A well- behaved woman never made history "

http://allrecipes.com/cook/TrudyK/profile.aspx

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