Guest guest Posted August 29, 2009 Report Share Posted August 29, 2009 Hi Charlie, I see you aren't taking an echinacea and goldenseal. I think those two herbs are good for the immune system. I take a combo capsule of those. I also take grape seed extract, pycnogenol, coq10. We make a smoothie each morning with whatever fresh fruit we have. To that we add aloe juice, apple cider vinegar, olive oil, ginger, garlic, cayenne, cumin, cinnamon. Instead of just drinking mine down I add cereal to it, usually oats, granola, walnuts, and corn flakes, sometimes wheatabix. I love pork but don't eat a lot of meat, usually have a portion at lunch and often at dinner. I'm switching to more fish less meat now. If I don't get enough calcium I get cramps in my calves. We take a Viactive like carmel with calcium in it daily. Quinine is also good for cramps. I'm 67 and may have been infected for 47 years if I got it in the Navy jet injections in 1962 but I have no idea really. I don't drink anymore but was a lush for a few years. Also did lots of drugs and got sick on a poisonous mushroom and thought I was going to die once and that is what I attributed my elevated alt and ast readings to in error I guess. ly I didn't believe the VA when the told me I had HCV and didn't do anything besides taking milk thistle for a long time. It's only since April this year that I've been actively engaging the virus. I don't care to call it a dragon since I like dragons. One very important part of my cure is a meditation CD especially for HCV that I bought on amazon.com and I listen to it often. It helps. Simple chants like "focus on your breathing" and "relax into the support of the earth" help a lot as do other things like "forgive yourself" The only outward symptom I have is an on and off vague discomfort in the area of my liver so slight as to be barely noticeable. I expect to cure myself whatever it takes or at least reach an equilibrium where this doesn't cut short my time here. best, ‹(•¿•)› Ress Felton, CAlaw of abundancevisualize health only good lies before me From: Charley <thisdance (DOT) com>Subject: Re: [ ] Forum Disagreements Date: Saturday, August 29, 2009, 1:17 PM Quote Link to comment Share on other sites More sharing options...
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