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I buy organic bulk milk thistle seed (1 lb), I run it through a coffee grinder to make one of my numerous teas.. So if you ever find out the potency of one seed let me know. I read somewhere that milk thistle in tea form doesn't work. It's like when you add milk to green tea you lose the polyphenols or EGCG in it. The silymarin doesn't get absorbed. Research it and I'm sure you'll find it.

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