Sourdough bread and Villi yogurt

[Guest guest]

I'm considering getting a sourdough bread starter culture but have some

questions and am wondering if anyone on the list regularly makes and eats such

bread. I read that this type of bread is easier to digest. Does this healthier

bread still have the same problem as regular bread when it comes to causing

weight gain? Also, I see that there is a brown rice sourdough culture. Has

anyone tried that or any other gluten-free bread culture? Has anyone tried the

Rye sourdough bread? Anyone tried making kvass with rye sourdough? I currently

don't buy bread because even looking at bread causing weight gain ;-) but would

like to try a homemade one that is " easier to digest " , as I've read on the net.

Am also going to get a Villi culture to make villi yogurt. What kind of flavor

does villi yogurt make compared to regular good quality yogurt from the store,

like Greek-style yogurt?

Thanks for any opinions or guidance you might have.

Kathleen

" Do just once what others say you can't do, and you will never pay attention to

their limitations again. " R. Cook