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Hi,

I'm very happy to have found this group. I think I was actually doing

a search for a fitness group. :-o Anyway, I have made sour kraut and

kim chee and loved both. But for some reason I can't get around to

making it again. There is still a stigma for me. I keep buying the

cabbage... I've tried making my own yogurt as well, but store bought

seems to have more of the lactose removed. :-(

Mainly I got into fermenting when I made rejuvelac. I've made several

different kinds, or rather from different sources: millet, red and

green cabbage, carrots, wheat berries, rice, etc. But I like red

cabbage the best, although it really smells! :-) A whole world opened

up to me and I realized that all ground food is covered in bacteria.

Not only that, but the ground is too! And my guess is that some of you

realize that ground food is also covered in molds, something I'm not

versed in.

While my dogs were alive I fed them by the principals of Natural

Rearing. That meant partly grains. But they didn't like the grains

much unless fermented overnight. Then grains were near as good as meat.

I look forward to taking part. Really cool!

Mickie

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