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Re: OT: Bone Pain

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The latest Discover Mag has a story about lead paint fragments in a old

house causing (I think) pain and seizures

Connie

_____

From: nutrition

[mailto:nutrition ] On Behalf Of Harpazo Hope

Sent: Friday, August 18, 2006 6:57 PM

Subject: OT: Bone Pain

Hello group,

I'm asking this because so many of you are knowledgable!

My son has a pain in his pelvic bone. It is tender to the touch and throbs

with mild pain at rest and during activity. Activity makes it hurt worse.

We HAVE taken him to a doctor and he's had x-rays and blood tests.

Everything is OK...including a physical exam. Next on the list if the pain

doesn't go away is an MRI.

Does anyone have a clue as to what this could be? The doctors don't. We live

next to a steel plant that is being demolished. I'm wondering if this could

hav something to do with it. I am careful about his diet and he gets plenty

of bone healthy food. I actually wondered if it could be vitamin A toxicity

but I checked the dose I've been giving him and it seems to fall way short

of toxic.

Thank you in advance. Any thoughts would be greatly appreciated. I've been a

little anxious about this one.

Jasmin

---------------------------------

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Chronic Vitamin A toxicity usually requires quite a large amount over the

daily requirement over a long period of time. Whereabouts in the pelvis is

this pain...is it related to a joint or the bone itself? Does your son

engage in any physical activity in which he could have injured himself (if

he's like most boys the probably engages in several a day). I've read that

muscular pain in the lower back can sometimes be transferred as a pain in

the pelvis. How long has he had this condition...is it getting worse, or

staying the same? Steel mills can produce lots of pollutants, particularly

zinc compounds, aluminum dust, lead, and mercury. Did the blood tests look

for anything like this?

I'm not a doctor so I'd hate to speculate. An MRI is an fairly easy

non-invasive procedure and would be a good part of a differential diagnosis.

If the traditional medical end doesn't seem to work out, you could try

something like the shark cartilage/condroitin food supplement (if this is a

joint pain), or an alternative practitioner. If you have a family

chiropractor, that might not be a bad place to start. Good luck!

OT: Bone Pain

> Hello group,

>

> I'm asking this because so many of you are knowledgable!

>

> My son has a pain in his pelvic bone. It is tender to the touch and throbs

> with mild pain at rest and during activity. Activity makes it hurt worse.

>

> We HAVE taken him to a doctor and he's had x-rays and blood tests.

> Everything is OK...including a physical exam. Next on the list if the pain

> doesn't go away is an MRI.

>

> Does anyone have a clue as to what this could be? The doctors don't. We

> live next to a steel plant that is being demolished. I'm wondering if this

> could hav something to do with it. I am careful about his diet and he gets

> plenty of bone healthy food. I actually wondered if it could be vitamin A

> toxicity but I checked the dose I've been giving him and it seems to fall

> way short of toxic.

>

> Thank you in advance. Any thoughts would be greatly appreciated. I've been

> a little anxious about this one.

>

> Jasmin

>

>

> ---------------------------------

> Get your email and more, right on the new .com

>

>

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Jasmin,

Hot days.

This is not alternative medicine site, but here is a suggestion you

might want to try without much risk.

Do you know of NIGARI, liquid concentrate additive for making TOFU,the

soy bean curd? NiGARI is salt water residue after NaCl is taken, mostly

Magnesium Chloride. MgCl2. and other trace minerals.

MgCl2 is a bitter substance, that is why named as NIGARI means

bitterness in our language.

You take 3 drops of nigari into a glass of water,makes a good

mineralized water and take as much as you want to.

It may detox your blood and neutralize mustles and bones related pain.

It tranquilizes and calms the nerve also.

You may want to google that for more info.

Nigari is also used as salt additive to sour claut or any salt ferments.

It maybe sold at health stores, get liquid one,hopefully ocean product

..

isao.

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Thank you Isao. I am going to check into that for myself, too!

Jasmin

Isao Haraguchi <dw1@...> wrote:

You take 3 drops of nigari into a glass of water,makes a good

mineralized water and take as much as you want to.

It may detox your blood and neutralize mustles and bones related pain.

It tranquilizes and calms the nerve also.

You may want to google that for more info.

---------------------------------

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countries) for 2ยข/min or less.

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You might try seaweed too. Seaweed has a great

ability to bind to toxic metals in the gut ... where

they get excreted in bile ... and keep them from

being re-absorbed. Good for mercury and copper.

Also the extra iodine can flush bromine

and chlorine out of the system, which are also

problematic.

You can grind it up in smoothies and kids don't

notice, or use furikake instead of salt (my family

likes it better than salt). My health has improved a lot

since I added seaweed to my diet.

Seaweed is real safe too ... I mean, you CAN overdose

on it but you'd have to work really hard to do that.

Mostly it's eaten like any other vegie, in many parts

of the world.

-- Heidi

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Hi,

I think speculation is dangerous. I have mis-diagnosed myself plenty of

times. Not because I'm an idiot (though I may be...) but because I fit x,y,

and z symptoms and it really " seems " like it. I would suggest you go through

with whatever diagnosis (e.g. MRI) techniques are required for an accurate

analysis of the problem. Don't start guessing unless the docs are

stonewalled.

Does he have any other symptoms?

On 8/19/06, Harpazo Hope <harpazo_hope@...> wrote:

>

> Hello group,

>

> I'm asking this because so many of you are knowledgable!

>

> My son has a pain in his pelvic bone. It is tender to the touch and throbs

> with mild pain at rest and during activity. Activity makes it hurt worse.

>

> We HAVE taken him to a doctor and he's had x-rays and blood tests.

> Everything is OK...including a physical exam. Next on the list if the pain

> doesn't go away is an MRI.

>

> Does anyone have a clue as to what this could be? The doctors don't. We

> live next to a steel plant that is being demolished. I'm wondering if this

> could hav something to do with it. I am careful about his diet and he gets

> plenty of bone healthy food. I actually wondered if it could be vitamin A

> toxicity but I checked the dose I've been giving him and it seems to fall

> way short of toxic.

>

> Thank you in advance. Any thoughts would be greatly appreciated. I've been

> a little anxious about this one.

>

> Jasmin

>

>

> ---------------------------------

> Get your email and more, right on the new .com

>

>

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Thanks, Heidi, for the seaweed suggestion. When I've bought seaweed before the

directions say to soak it and discard the soaking water. Do you know if there

are any health reasons to do this or is it just the taste?

My son does not have any other symptoms at all. Nothing. When he was 2 his

hands locked up for 3 months and after that his knees would hurt a lot. The

doctors I took him to didn't think it was worth diagnosing but I figured it was

some type of arthritis.

For now we are going to wait a little while and see if the pain goes away. Then

it'll just be a mystery. If it does not it will be time for an MRI. The doctors

agree with this plan of action.

Jasmin

---------------------------------

Messenger with Voice. Make PC-to-Phone Calls to the US (and 30+

countries) for 2ยข/min or less.

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>> Thanks, Heidi, for the seaweed suggestion. When I've bought seaweed

before the directions say to soak it and discard the soaking water. Do

you know if there are any health reasons to do this or is it just the

taste?

Much of the dried seaweed is heavily salted. Even if

you like salt, as I do, it can be just TOO MUCH salt.

Once the salt is out, they cook up like, say, green

beans or okra. The " okra type " seaweed is really

good for you, but slimy (like okra!) so I find it works

better in smoothies. For smoothies I don't soak it:

it adds some salt to the mix, but a little salt in a smoothie

tastes good.

>> My son does not have any other symptoms at all. Nothing. When he was

2 his hands locked up for 3 months and after that his knees would hurt a

lot. The doctors I took him to didn't think it was worth diagnosing but

I figured it was some type of arthritis.

Arthritis in general can be a sign of

food intolerance, as can bone pain. My kids

had " foot pain " a lot until we dropped the gluten,

and it hasn't come back since (often in the

middle of the shin bone, interestingly). But I react also

to potatoes ... I guess I don't digest solanine

well, and they make my joints swell up.

And lectins (beans) cause problems for

other people. That's a different issue than

the possible smelter issues though.

Does he get canker sores a lot?

>> For now we are going to wait a little while and see if the pain goes

away. Then it'll just be a mystery. If it does not it will be time for

an MRI. The doctors agree with this plan of action.

You can see if you can get an ND to do an IgG

food panel too. York labs has a fairly inexpensive

one that doesn't identify the culprit, but it does

say if you do or don't have IgG allergies.

-- Heidi

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>> Thanks, Heidi, for the seaweed suggestion. When I've bought seaweed

before the directions say to soak it and discard the soaking water. Do

you know if there are any health reasons to do this or is it just the

taste?

BTW, I just now caught the health implication part.

Seaweed does not contain any known toxins,

unlike, say, beans or potatoes. There is only

one toxic species of seaweed, and it won't be

at the market.

And, not all dried seaweed is heavily salted.

I think in most recipes, when you re-hydrate

anything, they say " and discard the water " mainly

because it's not part of the recipe. Just like

they say " drain the can of tuna, then discard the juice " .

Tuna-can juice is *tasty* and good in some recipes,

but too fishy-tasting for others. Anyway,

I usually DO discard soaking juice, partly

because it's been sitting around the kitchen all

day and that bothers me.

OTOH, with seaweed, sometimes I'll soak

the dried seaweed in, say, seasoned rice vinegar.

Then when it rehydrates, it tastes like sweet

pickles, and is great inside sushi rolls or mixed

in a salad.

-- Heidi

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Heidi,

Do you have a recipe for Korean seaweed salad - the one with sesame seeds

and sometimes peppers? Which kind of seaweed does it use? And do you know

if there is anything else to it besides seaweed soaked in seasoned rice

vinegar and sesame seeds? Does it have some soy sauce too? I love the

stuff, but I'm afraid to buy it at the Korean market for fear of gluten in

the soy sauce. (and the expense vs the ingredients).

Connie

_____

From: nutrition

[mailto:nutrition ] On Behalf Of Heidi

Sent: Sunday, August 20, 2006 10:48 AM

nutrition

Subject: Re: Re: OT: Bone Pain

>> Thanks, Heidi, for the seaweed suggestion. When I've bought seaweed

before the directions say to soak it and discard the soaking water. Do

you know if there are any health reasons to do this or is it just the

taste?

BTW, I just now caught the health implication part.

Seaweed does not contain any known toxins,

unlike, say, beans or potatoes. There is only

one toxic species of seaweed, and it won't be

at the market.

And, not all dried seaweed is heavily salted.

I think in most recipes, when you re-hydrate

anything, they say " and discard the water " mainly

because it's not part of the recipe. Just like

they say " drain the can of tuna, then discard the juice " .

Tuna-can juice is *tasty* and good in some recipes,

but too fishy-tasting for others. Anyway,

I usually DO discard soaking juice, partly

because it's been sitting around the kitchen all

day and that bothers me.

OTOH, with seaweed, sometimes I'll soak

the dried seaweed in, say, seasoned rice vinegar.

Then when it rehydrates, it tastes like sweet

pickles, and is great inside sushi rolls or mixed

in a salad.

-- Heidi

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> Heidi,

> Do you have a recipe for Korean seaweed salad - the one with sesame seeds

and sometimes peppers? Which kind of seaweed does it use? And do you know

if there is anything else to it besides seaweed soaked in seasoned rice

vinegar and sesame seeds? Does it have some soy sauce too? I love the

stuff, but I'm afraid to buy it at the Korean market for fear of gluten in

the soy sauce. (and the expense vs the ingredients)

Connie

----------

Yeah, I don't buy it at the Korean market for the same reason.

I have made it though. I got some fresh green seaweed from

a bin ... it was layered in salt, so I had to soak it first to

get the salt out. I have no idea what it was called. All the

seaweed seems to be called " seaweed " or else it's not in

English at all. The green stringy stuff makes good salad though.

Anyway, I tossed it with seseme oil and rice vinegar, then

added some seseme seeds and Braggs (what I use for soy

sauce). Which is pretty much what is in the salads in the Korean

cookbook. They tend to add sweetener too, corn syrup!

But honey works.

It's also very good with balsamic vinegar and oil.

They also do a braised seaweed, where you add soy sauce,

seseme oil, water, etc., then cook it until the water evaporates

and it's almost dry. I've seen that for sale as a " salad " too.

The Korean recipes often use more chili sauce than I'm

used to. And yeah, the premade stuff is rather expensive

considering how cheap seaweed is!

-- Heidi

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Hello, Connie,

Are you talking about seaweeds? it is like talking land vegetables

and they are much more than land edibles.

Also are you talking about white thready rice noodle type sea vege?

It is " Thread Agar Agar " , as simple as it looks.

Goes well with creamy italian dressing. and Lemon squeeze :-D

Bit of Kochujan,red chilli and bean paste mix adds a bite to it.

Wakame,green, and usually packed with salt need to be rinsed well.

Salt is mainly used as preservatives and raw wakame preserved well on

it and sold as refregerated. There are dried and chipped ones,also.

After soaked and drained,it canbe add on to lettuce and onion and have

with venegar dressings of your choice.

wakame makes good soup as well.

As you might have experienced already,the amounts to soak need

precaution because they expand in size.

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Isao,

I'm just learning about the various kinds of seaweed and mostly buying it at

a Korean market. Of course, I don't read Korean and most dried green things

look pretty much the same. I can pick out nori (I think!) for it's flat

square shape, although some seems to be seasoned with soy sauce and I am

wary of soy sauce because so many are made with wheat or barley early in the

brewing and that will make me sick (gluten intolerance), so I look for the

unseasoned nori.

I buy and toast a variety that looks like long stringy leaves, toasts up

crisp and salty and I eat it like popcorn - is this the kind I can use for

the seaweed salad they serve at sushi restaurants? With rice wine vinegar,

sesame oil and sesame seeds? What else can I do with it? The lady in the

check out line at the market said that she makes soup with it. How would I

do that?

I have not seen the Thread Agar Agar in the shop, but I will look for it.

What does wakame look like in the package? What other kinds are there?

Thank you so much for your kindness in sharing your knowledge!

Connie

_____

From: nutrition

[mailto:nutrition ] On Behalf Of Isao Haraguchi

Sent: Monday, August 21, 2006 8:27 AM

nutrition

Subject: Re: OT: Bone Pain

Hello, Connie,

Are you talking about seaweeds? it is like talking land vegetables

and they are much more than land edibles.

Also are you talking about white thready rice noodle type sea vege?

It is " Thread Agar Agar " , as simple as it looks.

Goes well with creamy italian dressing. and Lemon squeeze :-D

Bit of Kochujan,red chilli and bean paste mix adds a bite to it.

Wakame,green, and usually packed with salt need to be rinsed well.

Salt is mainly used as preservatives and raw wakame preserved well on

it and sold as refregerated. There are dried and chipped ones,also.

After soaked and drained,it canbe add on to lettuce and onion and have

with venegar dressings of your choice.

wakame makes good soup as well.

As you might have experienced already,the amounts to soak need

precaution because they expand in size.

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Jasmin,

To add to Heidi's say, Discarding the soaked water of Kombu,dried long

brown kelp, is like a waisting of your gold out of wallet. Better not.

You will be throwing most of valuable trace minerals and soluble

fibers. You can use it as stock base.

You may want to make vinegared Kombu for your kid.

And cut kombu into vinegar of your choice,apple vin,rice vin, wine

vin,or just distilled grain vin.

In 10 minutes, they are trace mineralized vinegar. 20 dollars more

value,;-). Trace minerals become minerals acetate.

You take 1 TBS and add honey or mollases and dilute with water to taste.

He will have Magnesium and pottasium supply for the pain as well as

other balanced nutrients. It is surely better than any canned drink.

It will be the best choice.

Forget about the rest of seaplants for now because there are more of

species than land plants to talk about,I am afraid.

Isao,

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Hi Jasmin,

I am not positive, but I know I've read about sea weed having mercury,

so maybe that is why you dump the soaking water like you do with most

things, beans, tea-for caffiene, mushrooms.

Audrey

><snippet>

> Thanks, Heidi, for the seaweed suggestion. When I've bought seaweed

before the directions say to soak it and discard the soaking water. Do

you know if there are any health reasons to do this or is it just the

taste?

> > Jasmin

>

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Oh, I forgot about the salt issue, yeah like most dried fish also my

girlfriend would pre blanch it in a pot of water. thanks

Audrey

>

<snipet>

> Much of the dried seaweed is heavily salted. Even if

> you like salt, as I do, it can be just TOO MUCH salt.

> Once the salt is out, they cook up like, say, green

> beans or okra. The " okra type " seaweed is really

> good for you, but slimy (like okra!) so I find it works

> better in smoothies. For smoothies I don't soak it:

> it adds some salt to the mix, but a little salt in a smoothie

> tastes good.

>

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