Wanda

[Guest guest]

Grammy Pat,

Hi! My folks are from Wilkes-Barre and area. I grew up in a town called Boothwyn, about 1/2 hour from Philadelphia. I now live in a town called Aston, which is about 10 minutes from where I grew up. I know a lot of the territory from going to my grandmom's all the time. I can understand your missing it. It's like going home when I visit my remaining relatives.

I hope your cold is getting better. Sometimes rest and fluids are what you need most, but most of us can't afford the time to give to let ourselves get better. I wish you well.

Wanda in PA

The Salzmann's <salzmannph@...> wrote:

Wanda,where are you in Pa. I am formerly from the Scranton area. I talked to myMom this morning and I am a little homesick today.Grammy Pat315/? /279 mini goal/145CALP as of 6/7/99LifeLift as of 2/25/00

[Guest guest]

Wilkes barre is just a hop skip and a jump from Scranton. We went back last

fall for a visit and I was amazed at all the changes and the new Arena. We

are big hockey fans and it figures we lived there for 47 years and they wait

until we move to bring a hockey team to the area!!!

My cold is much better today but the fever persists. I just can't seem to

shake it and it wears me down. But I have done nothing but rest for 4 days

and I am way over the boredom limit.

Grammy Pat

315/? /279 mini goal/145

CALP as of 6/7/99

LifeLift as of 2/25/00

[Guest guest]

Grammy Pat,

As much as most of us hate to hear this, sometimes as we get older, our bodies take a little longer to heal than they used to when we were younger. Boy, I hate saying that! And as much as I hate the thought, it is true. Find a couple of real good movies, maybe something on AMC, drink a hot toddy, something to help you sweat out the fever, and just enjoy. Before you know it, you'll be feeling back to your normal self and wishing you had some time to yourself to relax. So enjoy while you can, it won't last much longer.

Wanda in PA

The Salzmann's <salzmannph@...> wrote:

Wilkes barre is just a hop skip and a jump from Scranton. We went back lastfall for a visit and I was amazed at all the changes and the new Arena. Weare big hockey fans and it figures we lived there for 47 years and they waituntil we move to bring a hockey team to the area!!!My cold is much better today but the fever persists. I just can't seem toshake it and it wears me down. But I have done nothing but rest for 4 daysand I am way over the boredom limit.Grammy Pat315/? /279 mini goal/145CALP as of 6/7/99LifeLift as of 2/25/00

[Guest guest]

In a message dated 1/7/01 8:37:43 PM Central Standard Time, dowaam@... writes:

Hi, ,

I have been hyper for 17 1/2 years and I'm having a subtotal thyroidectomy on Jan 22nd. One of the most important things when you see an Endo Doctor is to make sure they spend the amount of time with you that you are comfortable with and answer all your questions. I am on my third Endo Doctor within the last 12 months. Even though they all had the same opinion I was not comfortable with the doctor.

I finally found a doctor I am very comfortable with. My actual diagnosis is hashitoxicosis which is a very severe form of hyper with borderline Graves and Hashimoto. You may want to just go online and search under thyroid disease and print out the sympton list and mark the ones you are having. If you are irritable they can put you on an antidepressent. I've been on Zoloft for 8 years. As far as treatments, they have to do some test before they can decide the right kind of treatment. Good Luck!!

Wanda Abreo

Wanda, what has made you get a thyroidectomy now? thanks Kim

[Guest guest]

Hi Wanda,

Have you ask to be refered to a pain specialist. Sounds like you need some help managing the pain levels. I am seeing one and he has helped me a lot with my pain level. I had a third THR done in April. Was in a car wreck and had a shattered femur bone also. So I know what you mean when you talk about pain.

My doctor had to build a cage to put the socket joint in and sounds as if thats what you will need next time.

See if you can see a pain specialist as you need help.

L & F,

"Don't hold to anger, hurt or pain. They steal your energy and keep you from love." -- Leo Buscaglia

http://www.mmpets.com/Mystery Mountain Pets

Re: Digest Number 177

I have had a total knee revision that has lasted 11 years it is now giving me problems so a second revision is in my future as soon as I work up the courage

I also had a total hip replacement in 1999 it needed revised in 2001 so it only lasted 2 years ...The revision has been a nightmare

I am in pain almost daily..I am awake a LOT at night unable to get comfortable..

I am on a cane and in a scooter if I go to fairs or shopping..

It has only healed to 6 weeks post op.....no reason was ever stated for the lack of healing I also suffered nerve damage and have lost muscle strength

I use to be active now I sit a LOT I have gained weight and am overall not happy with the outcome of my revision surgery

My surgeon is a GOOD surgeon one of the best in our state

He does not want to fix this problem he is afraid the hip will break because the wall where the cup is ..is very thin..

So here I am a 47 year old mother and grandmother that has very little energy to see me thru my days because of my pain level

Hopefully someday the hip will heal but being 2 years post op now I doubt it :-(

Wanda

[Guest guest]

Hi R,

Thank you, it's easy to brag about these products for me. I love

them all.

What night cream are you asking; for the face or from the Body Wrap

Products?

Love, Wanda.

> Again Wanda you put that wonderfully

> R

>

> Wanda what night cream do you use?

>

> ----- Original Message -----

> been removed]

[Guest guest]

Amen Sweet Rashelle

R

Re: Many Thanks Rashelle

Danah,

What a wonderful post from you. And you are so right about LL being

relaxing. There is no other like it, that's for sure.

Take care,

Wanda.

[Guest guest]

Hi ,

I look forward to hearing how your day went yesterday at the Pier. So

many cool things to do; especially with children.

They estimated that 1.7million people were downtown for the

parade/rally. It is amazing tho how fast that many can clear out and

the cleanup of the ticker tapes start up. : )

Talk to you later,

Wanda.

[Guest guest]

Ok girl friends, what is rolfing????? Connie :-)

[Guest guest]

Hi wanda,

i am so happy to hear that it went so well. You are a very special daughter to

do this

with your dad. he is so lucky to have you. Maybe eventually you will even be

able to

do LL with him. Wouldn't that be something?

keep on sharing this time with your dad as I'm sure he appreciates it very much.

hugs

marylene

> >

> > Wanda! You are such an amazing woman! I love how kind you are to

> your dad...waht a reminder to all of us how special our parents are

> and how dear.

> >

> > I will be keeping you in my prayers all day today and your dad

> especially. I hope hope hope and pray he will do the exercises with

> you!

> >

> > love,

> > Jenni

> > ----- Original Message -----

> >

>

[Guest guest]

Hello my Wonderful Wanda,

You always have such great in put. I agree there are many things that can

elevate blood pressure. Often people don't even realize how many things we do

that can kick it up.

It is always good to be aware of our bodies. We need to all treat our bodies

like a great treasure. If we all do that daily we will all be feeling and

looking better day by day.

Be Healthy and take good care,

Rashelle

Harness the Powerful Benefits of Oxygen with LifeLift.

Oxygen burns fat, tones muscles, reduces stress

Be healthier with each breath you take with LifeLift

www.oxygenlift.net. LifeLift is the Original Aerobic Breathing

Re: Does LL bring down high blood pressure?

Hi ,

I think LL definately helps most people lower their blood pressure.

I am a rare one tho; I do LL faithfully and especially the day of any

doctor appt; and my b/p remains higher than it should. I think it

depends a lot of the various reasons our b/p is elevated; such as

weight; genetics; sleep; stress; etc.

Also, don't forget about the 'white coat theory' where a lot of people

have elevated b/p as soon as they see the Doctor. Because of this I

would highly recommend you find a place that does b/p readings and go

there as often as you can and keep a chart. Some pharmacies will even

take it for you. I used to use a wrist b/p monitor but it wasn't

accurate at all. So I take my own with the old fashioned cuff and

stethoscope and keep track of it daily.

Good luck to you!

Hugs!

Wanda.

[Guest guest]

Hello Wanda,

It is so wonderful to see you posting again. I really missed you and Karma.

Your message was a gift. Thank you for your always kind, generous heart. You

have a way of always making me feel so great.

As far as Angels go...You are definitely one of mine. You have done so much to

help spread the word about LifeLift all over the internet. Your generosity goes

way beyond anything I could imagine.

It has been well known for a long, long time that you are as devoted as a

LifeLifter can be and I am so grateful to you for your loyalty and your

generosity.

Be Healthy and take good care,

Rashelle

Harness the Powerful Benefits of Oxygen with LifeLift.

Oxygen burns fat, tones muscles, reduces stress

Be healthier with each breath you take with LifeLift

www.oxygenlift.net. LifeLift is the Original Aerobic Breathing

As far as Lifelift; I truely thank God all the time for sending me my

special Angel; Rashelle. It is because of Rashelle we have such a

healthy way of exercising; have wonderful friends that we've met on

her group; and the sharing of all this good info we get from each

other. : )

Love, Wanda.

[Guest guest]

Sweet beautiful wishes from lovely caring friends are

always welcome on the day or days gone by. :-)

Love,

Virginia

--- winwithlifelift <winwithlifelift@...> wrote:

> Well, Virginia, when I caught that in your post

> yesterday I should have

> wished a wonderful birthday then; that way my wishes

> wouldn't be late.

>

> Happy Birthday to You!

> Happy Birthday to You!

> Happy Birthday Sweet Virginia,

> Happy Birthday to You!

>

> You are the best!

>

> Love, Wanda.

>

>

________________________________________________________________________________\

____

The fish are biting.

Get more visitors on your site using Search Marketing.

http://searchmarketing./arp/sponsoredsearch_v2.php

[Guest guest]

ow poetic you are sometimes, Virginia!!! I love to read your writing!!! Now

that I think of it, I do remember that we spoke about poetry and you said that

you had written some pieces in verse!!! That's really wonderful, and I think

that maybe you should become a writer!!! That is something that perhaps you

could make money doing from home!!! Have you ever thought of that????

Love always,

Pat

Re: Wanda

Sweet beautiful wishes from lovely caring friends are

always welcome on the day or days gone by. :-)

Love,

Virginia

--- winwithlifelift <winwithlifelift> wrote:

> Well, Virginia, when I caught that in your post

> yesterday I should have

> wished a wonderful birthday then; that way my wishes

> wouldn't be late.

>

> Happy Birthday to You!

> Happy Birthday to You!

> Happy Birthday Sweet Virginia,

> Happy Birthday to You!

>

> You are the best!

>

> Love, Wanda.

>

>

____________ _________ _________ _________ _________ _________ _

The fish are biting.

Get more visitors on your site using Search Marketing.

http://searchmarket ing.. com/arp/sponsore dsearch_v2. php

________________________________________________________________________________\

____

Don't pick lemons.

See all the new 2007 cars at Autos.

http://autos./new_cars.html

[Guest guest]

I just accomplished my 40 today. I couldn't the last

couple of days but am back at it. Hopefully, with

everyones help I will manage to stick with it this

time even if I have a day here and there when I don't

get them done.

Love

Virginia

--- winwithlifelift <winwithlifelift@...> wrote:

> Hello Virginia,

>

> I just wanted to pop in and tell you how happy I am

> that you are doing

> your 40 breaths daily. That is soooo awesome. And

> congrats on

> cooking the other day! You rock girl!

>

> Talk to you soon,

>

> Love and big Hug,

> Wanda.

>

>

> >

> >

>

>

________________________________________________________________________________\

____

Looking for earth-friendly autos?

Browse Top Cars by " Green Rating " at Autos' Green Center.

http://autos./green_center/

[Guest guest]

whao whao

blessings

R

Re: Wanda

I just accomplished my 40 today. I couldn't the last

couple of days but am back at it. Hopefully, with

everyones help I will manage to stick with it this

time even if I have a day here and there when I don't

get them done.

Love

Virginia

--- winwithlifelift <winwithlifelift@...> wrote:

> Hello Virginia,

>

> I just wanted to pop in and tell you how happy I am

> that you are doing

> your 40 breaths daily. That is soooo awesome. And

> congrats on

> cooking the other day! You rock girl!

>

> Talk to you soon,

>

> Love and big Hug,

> Wanda.

>

>

> >

> >

>

>

__________________________________________________________

Looking for earth-friendly autos?

Browse Top Cars by " Green Rating " at Autos' Green Center.

http://autos./green_center/

[Guest guest]

I'm so proud of you Virginia!! You Rock!!!!

Love,

C

On 1/25/07, Virginia Hutton <sos4mom@...> wrote:

>

> I just accomplished my 40 today. I couldn't the last

> couple of days but am back at it. Hopefully, with

> everyones help I will manage to stick with it this

> time even if I have a day here and there when I don't

> get them done.

> Love

> Virginia

> --- winwithlifelift <winwithlifelift@...<winwithlifelift%40>>

> wrote:

>

> > Hello Virginia,

> >

> > I just wanted to pop in and tell you how happy I am

> > that you are doing

> > your 40 breaths daily. That is soooo awesome. And

> > congrats on

> > cooking the other day! You rock girl!

> >

> > Talk to you soon,

> >

> > Love and big Hug,

> > Wanda.

> >

> >

> > >

> > >

> >

> >

>

> __________________________________________________________

> Looking for earth-friendly autos?

> Browse Top Cars by " Green Rating " at Autos' Green Center.

> http://autos./green_center/

>

>

[Guest guest]

Good job, Virginia!!! Congratulations of having gotten in 40 Life Lift breaths

today!!!! You should be proud of yourself, and that is for sure!!!

Love always,

Pat

Re: Wanda

I just accomplished my 40 today. I couldn't the last

couple of days but am back at it. Hopefully, with

everyones help I will manage to stick with it this

time even if I have a day here and there when I don't

get them done.

Love

Virginia

--- winwithlifelift <winwithlifelift> wrote:

> Hello Virginia,

>

> I just wanted to pop in and tell you how happy I am

> that you are doing

> your 40 breaths daily. That is soooo awesome. And

> congrats on

> cooking the other day! You rock girl!

>

> Talk to you soon,

>

> Love and big Hug,

> Wanda.

>

>

> >

> >

>

>

____________ _________ _________ _________ _________ _________ _

Looking for earth-friendly autos?

Browse Top Cars by " Green Rating " at Autos' Green Center.

http://autos. / green_center/

[Guest guest]

Hi Virginia,

I am proud of you, and I am sure that you will be able to stick with it this

time!!! Do you know that it is almost one year since I started my Life Lift

breathing program, and I am so addicted to the increased oxygen that it provides

me that I couldn't stop doing this wonderful, wonderful, SUPER DUPER breathing

technique IF I TRIED TO!!!!!

Love always,

Pat

Re: Wanda

I just accomplished my 40 today. I couldn't the last

couple of days but am back at it. Hopefully, with

everyones help I will manage to stick with it this

time even if I have a day here and there when I don't

get them done.

Love

Virginia

--- winwithlifelift <winwithlifelift> wrote:

> Hello Virginia,

>

> I just wanted to pop in and tell you how happy I am

> that you are doing

> your 40 breaths daily. That is soooo awesome. And

> congrats on

> cooking the other day! You rock girl!

>

> Talk to you soon,

>

> Love and big Hug,

> Wanda.

>

>

> >

> >

>

>

____________ _________ _________ _________ _________ _________ _

Looking for earth-friendly autos?

Browse Top Cars by " Green Rating " at Autos' Green Center.

http://autos. / green_center/

________________________________________________________________________________\

____

Be a PS3 game guru.

Get your game face on with the latest PS3 news and previews at Games.

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[Guest guest]

Viriginia,

Every day you do them is a victory. If you miss a day don't beat

yourself up over it girl .

Molly : O )

> > >

> > >

> >

> >

>

>

>

>

>

_____________________________________________________________________

_______________

> Looking for earth-friendly autos?

> Browse Top Cars by " Green Rating " at Autos' Green Center.

> http://autos./green_center/

>

[Guest guest]

Thank you for thinking so .

Molly : O )

> > > > >

> > > > >

> > > >

> > > >

> > >

> > >

> > >

> > >

> > >

> >

>

_____________________________________________________________________

> > _______________

> > > Looking for earth-friendly autos?

> > > Browse Top Cars by " Green Rating " at Autos' Green

Center.

> > > http://autos./green_center/

> > >

> >

>

[Guest guest]

Wanda,

I'm too stuffed to do my breaths tonight. Too much

food and enjoyment from my girlfriend and my grandson.

We had cake and ice cream for them both as well as a

meal. My grandson turned one today and he is just an

adorable little chap. He's going to turn a few heads

as he gets older, he already has several folks wrapped

around his little finger...I wouldn't know any of them

though LOL.

Love,

Virginia

--- winwithlifelift <winwithlifelift@...> wrote:

> Hello my dear friend!

>

> I just want to tell you how incredibly proud I am of

> you. No matter

> what you are getting your LL breaths in daily and

> that rocks big time.

> You are always in my thoughts and prayers. How are

> you feeling

> since your most recent procedure?

>

> Love and Huge Hugs!

> Wanda.

>

>

>

> >

> > Thanks Molly,

> > I was on the board this morning when it was real

> > quiet. My own postings were all that was there

> but I

> > did get in my 40 breaths today.

> >

> > The 6th is my best friend's birthday and my

> grandsons'

> > as well so we will be celebrating tomorrow.

> > Love,

> > Virginia

> >

> >

> >

>

>

________________________________________________________________________________\

____

Be a PS3 game guru.

Get your game face on with the latest PS3 news and previews at Games.

http://videogames./platform?platform=120121

[Guest guest]

Wanda,

Grandchildren are definately a blessing. Especially

when they are so young. I can just sit and watch him

discover or try and copy what he has seen and just

melt inside, overflowing with love and joy with him.

We bought him one of those cars from the movie Cars.

Its a yellow soft toy that looks like one of the

characters in the movie and when you bump it or throw

it it voice activates and says one of several phrases.

When he first got it I showed him to throw it and it

would work and he would crawl to get it and do it

again then I got two for my birthday and I showed him

you could bump them together and they would both

activate or you can take your open hand and pat them

and they will work. It is precious to watch and one

hand grasps the toy and the other lightly pats the car

and looks at me all in the same instant with a smile

all the way to his eyes. It makes me want to weep

with joy. I never thought I would be this way. I

wasn't this way with even my own children. Our

desktop picture is of him sitting on the kitchen floor

with pots upside down and a spoon to bang on them with

a smile that makes you grin just looking at him. Bare

toes and all.

I don't remember the other Wanda very much because I

was having such a difficult time in getting everyone

straight in my head. With two 's and two Wanda's

plus all the others and posting from more than one

account three different sites (More Oxygen, Life Lift,

Life Lift for prayer) I finally had to settle on one.

Not long after I did that I think she must have quit

posting or our computer went down and I wasn't on the

site for a while. Too many computers and too many

years to keep it all straight. lol

Now I still have trouble and mix someone up every now

and then but if I let it stop me I would be lurking

and it's not near as much fun.

Virginia

--- winwithlifelift <winwithlifelift@...> wrote:

> Virginia,

>

> Your sweet grandson sounds adorable as ever. Isn't

> it great how the

> little ones can just make us giggle and giggle?

>

> As for lurkers; back in the very beginning (I think

> 1999) I was the

> Queen of Lurkers! Coming out and introducting

> myself to the

> wonderful group was the best thing I ever did to

> myself. We

> certainly have made some wonderful friends here,

> haven't we. I too

> miss a lot of our original group. I hope they get

> to read the posts

> now and then and are all doing well. And you are so

> right about

> their being another Wanda when the groups began.

> She was as awesome

> as ever!

>

> Rest well tonight dear Virginia.

>

> Love, Wanda.

>

>

>

> >

> > Isn't it nice to visit with old friends? There

> are

> > quite a few that were with us then that aren't

> > posting. I hope that they are still doing their

> > breaths and lurking at least.

> >

> > Can you imagine that you would ever wish for

> someone

> > to be lurking....??? But then again most of us

> never

> > thougnt that modifying a breath would help to

> loose

> > weight and gain health.

> >

> > How about it? Are any of you lurking??? How

> about

> > dropping in for old times sake? You might enjoy

> it so

> > much that you would want to come and stay for a

> spell.

> >

> > Isn't the world amazing? Something new on each

> > horizon. I know I often forget to consider each

> day

> > the succession of miracles that happen right

> before

> > our eyes waiting for the BIG one to come along.

> Just

> > consider how many muscles it takes for just one

> smile.

> > Then I think about my grandson and his giggles

> and

> > marvel just watching him brings joy to me. He had

> his

> > big birthday party yesterday. It was nice but I

> truly

> > enjoyed him more in our small setting. We got him

> a

> > white cake, one of those mini indivdual cakes and

> set

> > it in front of him. He explored everything from

> the

> > color and taste to the texture as he squished it

> in

> > his little fist on the way to his mouth. Good

> thing

> > it only comes around once a year. That boy does

> love

> > his food. He now has 4 teeth and his mommy stuck

> her

> > finger out for his inspection and he bit her! She

> > sure squealed, didn't think he would bite her. We

> > laughed and told her he was learning what those

> long

> > awaited teeth were for.

> >

> > Virginia

> >

> >

> >

>

>

________________________________________________________________________________\

____

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[Guest guest]

Viriginia ,

Your grand baby sounds so precious . And you are right i have

found lurking wasn't nearly as much fun .

Molly : O )

>

> Wanda,

>

> Grandchildren are definately a blessing. Especially

> when they are so young. I can just sit and watch him

> discover or try and copy what he has seen and just

> melt inside, overflowing with love and joy with him.

> We bought him one of those cars from the movie Cars.

> Its a yellow soft toy that looks like one of the

> characters in the movie and when you bump it or throw

> it it voice activates and says one of several phrases.

> When he first got it I showed him to throw it and it

> would work and he would crawl to get it and do it

> again then I got two for my birthday and I showed him

> you could bump them together and they would both

> activate or you can take your open hand and pat them

> and they will work. It is precious to watch and one

> hand grasps the toy and the other lightly pats the car

> and looks at me all in the same instant with a smile

> all the way to his eyes. It makes me want to weep

> with joy. I never thought I would be this way. I

> wasn't this way with even my own children. Our

> desktop picture is of him sitting on the kitchen floor

> with pots upside down and a spoon to bang on them with

> a smile that makes you grin just looking at him. Bare

> toes and all.

>

> I don't remember the other Wanda very much because I

> was having such a difficult time in getting everyone

> straight in my head. With two 's and two Wanda's

> plus all the others and posting from more than one

> account three different sites (More Oxygen, Life Lift,

> Life Lift for prayer) I finally had to settle on one.

> Not long after I did that I think she must have quit

> posting or our computer went down and I wasn't on the

> site for a while. Too many computers and too many

> years to keep it all straight. lol

>

> Now I still have trouble and mix someone up every now

> and then but if I let it stop me I would be lurking

> and it's not near as much fun.

>

> Virginia

[Guest guest]

Hello Wanda,

How are you doing with your classes? I think about this a lot and it always

makes me smile.

I am sure you are lighting up the place and making everyone smile while they

dance.

Be Healthy and take good care,

Rashelle

Harness the Powerful Benefits of Oxygen with LifeLift.

Oxygen burns fat, tones muscles, reduces stress

Be healthier with each breath you take with LifeLift

www.oxygenlift.net. LifeLift is the Original Aerobic Breathing

Re: Oh..I forgot to say..

Hi Ladies,

It is funny you are talking about belly dancing; because I signed up

for a class a couple of weeks ago and it starts next Saturday

afternoon. I am looking very very forward to it.

Wanda.

> >

> > I can get rambling , sorry:)

> >

> > But like I said, I am 167 , going for about 124. Other then the

LL

> > breathwork and Belly Dance and some walking I dont have any

other

> > particular exercise programs. Dance I love and I love to walk,

I

> dont

> > really even consider either of them exercise to be honest:)

> > I am however trying to watch my calories, get extra fiber, and

> more

> > protien and calcium.

> >

> > Last year I went Vegan for about half a year, and then I went

Raw

> > Foods, and then Fruitarian for just a short time, back to Raw

> > Foodist, back to Vegan, back to Vegatarian and then I just

sorta

> > snapped out, and gave up everything and lived off junk food

> totally.

> >

> > Its still really hard for me to eat meat though, sometimes

> anyways,

> > and dairy, they were 2 things I was extremely used to not

having,

> but

> > I have worked them both into my diet. I wish I liked fish more

> then I

> > do, I dont feel so guilty eatting fish, but I happen to hate

> fish..lol

> >

> > I was a horrible life long junk food junkie and when I went

> > vegatarian off and on for the past 15 years or so, since my

teens,

> > I have always been a junkie vegatarian.

> >

> > So I am just starting over with my diet, I watch calories, I

try

> to

> > eat as balanced as some of my issues with food let me.

> >

> > When I was really young I had a eatting disorder, I recovered

in

> my

> > late teens but food has always been funny for me. My therapist

> told

> > me in my height of my raw foods and fruitarian escapades last

year

> > that I might have something called orthoerexia, I may not be

> spelling

> > that right, its fear of *bad* foods, or chemicals in food and I

> admit

> > I really have problems with that.

> > But sometimes I will live off nothing but junk but then all of

a

> > sudden I just freak out and can barely eat anything ..

> >

> > So I am hoping maybe in time I will get better about alot of

this

> and

> > work out my issues and learn to eat healthy, learn that a

little

> > chemicals wont hurt, as long as I am eatting fairly balanced

and

> > stuff.

> >

> > So yah I am not doing any particular diet program, just trying

to

> > stay semi low calorie for now and trying to make those calories

> count

> > by eatting a variety of healthy foods.

> >

>

>

>

>

>

>