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Hey, , Connie, & Joe,

Today I'm returning to work after 7 months off. I bought a new

chair, at the company's behest. I'm nervous, but hopeful I'll be

able to hang in there. Or should I say sit?

sonia

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> Make sure you get up and move 10 minutes out of each hour.

The pain builds up as I sit & I think I can just ignore it till it

gets so nasty I just gotta move around.

> A question about your chair. What kind did you get? I'm looking

> at either getting a Herman Aeron or a Steelcase Leap chair.

I work part-time at a non-profit & its budget doesn't allow for

corporate spending. (Sometimes I miss corporate deep pockets, but

this job has niceness built in, plus they let me take time off for my

kids & my volunteer activities.) I bought a manager-style Office Star

chair at CostCo.

> bring some big-ass bakery cookies

Joe, you are so full of sagacious advice, plus a good heart. I baked

banana/chocolate bread that morning for my kids (hubby eats healthy

cereal), & baked extra for work. I'm so glad to be able to do so

many normal things now. (Connie, my recipe didn't turn out too

good. It was from Cooking Light. Any favorite banana bread recipe?)

(, I haven't read your e-mail yet, but I will!)

I'm blessed with a wonderful boss, who is so supportive, who

recommends that I work fewer hours, take it easy, not overdo things.

Now if I can only stop myself...

sonia

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