adrenal tapping etc. later in the day

[Guest guest]

Thanks Bee,

I suppose the time of day when to do it also applies to the adrenal

tapping, thymus thumping, hot/cold shower and reflexology? Everything

in the morning or up to early evening?

BTW, for adrenal tapping, does the hand need to be cupped? It's hard

to reach around there as it is.

Elyse

Bee wrote:

> ==>Hi Elyse. Morning and throughout the day is best, but it is okay

> if you do it earlier in the evening and not too close to bedtime.