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Blood spots in eggs & I don't like meat

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Bee - Thank you so much for your response to my B12 deficiency

questions. I will let you know how it goes.

Blood spots in eggs - These are not supposed to be harmful, correct? I

read that they occur in less than 1% of eggs, but the dozen I'm

currently using has already had 5 eggs with blood spots. Should I

discontinue buying this brand? I also read that blood spots may be

triggered by too little vitamin A in a hen's diet, so maybe these

aren't the most nutritious eggs to be eating anyway? I'm still trying

to work up the courage to do the raw egg drink and these blood spots

aren't making it any easier!

Meat - I've never been a big meat eater; I just don't like the taste.

I've been choking it down, but does anyone have any suggestions for

preparing meat (especially chicken, beef, and lamb) to kindof disguise

the meat taste?? I would be grateful!

Thanks,

Liz B.

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