choosing happiness

[Guest guest]

I have seen this or something similar some time okay. However, I felt it was worth sharing again. This is applicable to everyone, no matter the age. I firmly believe that happiness and joy are a choice. Obviously when things are going well in your life, it is easier to have happiness and joy. However, it is precisely when things are at their worst that it is even more important to choose to be happy and feel joy about the many blessings you do have.

W

To Life and Family! ATTITUDEThe 92-year-old, petite, well-poised and proud lady, who is fully dressed each morning by eight o'clock, with her hair fashionably coifed and makeup perfectly applied, even though she is legally blind, moved to a nursing home today. Her husband of 70 years recently passed away, making the move necessary. After many hours of waiting patiently in the lobby of the nursing home, she smiled sweetly when told her room was ready. As she maneuvered her walker to the elevator, I provided a visual description of her tiny room, including the eyelet sheets that had been hung on her window. "I love it," she stated with the enthusiasm of an eight-year-old having just been presented with anew puppy. "Mrs. , you haven't seen the room .... just wait." "That doesn't have anything to do with it," she replied."Happiness is something you decide on ahead of time. Whether I like my room or not doesn't depend on how the furniture is arranged...it's how I arrange my mind. I already decided to love it ..."It's a decision I make every morning when I wake up. I have a choice; I can spend the day in bed recounting the difficulty I have with the parts of my body that no longer work, or get out of bed and be thankful for the ones that do. Each day is a gift, and as long as my eyes open, I'll focus on the new day and all the happy memories I've stored away .. just for this time in my life. Old age is like a bank account ...you withdraw from what you've put in .. So, my advice to you would be to deposit a lot ofhappiness in the bank account of memories. Thank you for your part in filling my memory bank. I am still depositing.

Remember the five simple rules to be happy:1. Free your heart from hatred.2. Free your mind from worries.3. Live simply.4. Give more.5. Expect less.

FAMILYAre you aware that if we died tomorrow, the company that we are working for could easily replace us in a matter of days. But the family we left behind will feel the loss for the rest of their lives.And come to think of it, we pour ourselves more into work than into our own family, an unwise investment indeed, don't you think? So what is behind the story?Do you know what the word FAMILY means?FAMILY =

(F)ATHER

(A)ND

(M)OTHER

(I)

(L)OVE

(Y)OU