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Sophie

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My babies say hi. Your pictures are beautiful. I wanted to go to Germany but Steve got out of the military before we went everywhere I wanted to go.

You are a very impressive woman. Glad you are doing good.

the

WV hillbilly

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  • 1 year later...

Sophie,

I and my daughter take the cold-pressed organic flax seed. This is already

grated so you don't need the coffee grinder to grind the seeds. We have been

taking it for over a week now and I feel she's going to the bathroom better

since it has fiber in it and it's supposed to be very healthy for you. I have

read that the seeds are better than the oil because the oil doesn't have as

many vitamins and lignans.

Grace

amkurious <amkurious@...> wrote:

Does anyone know about(Omega Nutrition)HI-LIGAN Organic Nutri-Flax

Organic Flax Seed POWDER?

We have been using the actual pressed oil but this time they gave my

husbabnd a powdered version(I had phoned in the order) so I don't

know whether to keep it or take it back which is a bit out of the

way.

There are definately less grams of fat...oil 14% powder 2% but I'm

not worried about the fat as a could probably use it but it

has other vitamins and minerals in it also...which I'm already

giving.

Does it have the same benefit?

Sophie

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