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PMS exhaustion & lethargy

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Thanks Bee, I will pass that info along right away! I'm converting

people right and left, you would think this is a new religion, LOL!

Ok: 2 ladies want to know about PMS fatigue so bad it's drop-dead

exhaustion, lethargy, and problems remaining conscious at that time of

the month, just " unbearable sleepiness & muscle exhaustion " .

One is already on the diet, the other isn't. The second one had kids

later in life and it never manifested before, the other one has had

this problem going on 20 years. She's been given " natural "

progesterone but quit taking it because of side effects, even though

it seem to help somewhat with the fatigue.

Other than continue on the diet, is there anything recommended for

immeditate relief? They're unable to cope and function and work is a

challenge.

Thanks!

Chris.

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