Also, re broth

[Guest guest]

What does one do with the meat that one uses to make stock? Does it

have enough nutrition left in it to make it worth consuming?

[Guest guest]

>

> What does one do with the meat that one uses to make stock? Does it

> have enough nutrition left in it to make it worth consuming?

==>You would take the meat off the bones when it is cooked and then put

the bones back into the stock. And then the meat isn't overcooked and

you can eat it. I recommend making bone broths rather than just a

stock, see this recipe:

http://www.healingnaturallybybee.com/recipes/recipe21.php

The best to you, Bee

[Guest guest]

I always eat the meat after I've made bone broth. For example, I make roast

chicken for dinner all the time. I pick the bones and save the meat in the

freezer. Then I make bone broth with the carcass. Once that is all done, I

re-pick the bones, as there is a lot more meat that comes loose after such a

long simmer. I use that meat in chicken soup, and it's great. I have no

idea about any lost nutritional content because it got cooked so long, but

there's no way I'm not eating it - as much as I pay for my organic, pasture

fed chickens!

hth!

Marla

On 4/19/07, Rick <risrosen@...> wrote:

>

> What does one do with the meat that one uses to make stock? Does it

> have enough nutrition left in it to make it worth consuming?

>

>